Deeply Well with Devi Brown

Today, Devi shares a conversation that she leads at the Mental Wealth Expo discussing the profound impact of religious trauma and the courageous work of reclaiming personal agency and trust. Devi shares the stage with Dr. Teddy Reeves, Senior Curator of Religion at the Smithsonian, and Carl Lentz, a former pastor and current strategist at Transformation Church. The conversation focuses on defining religious trauma, recognizing its effects, and finding pathways for healing. The guests discuss various forms of harm inflicted in religious contexts and offer practical advice for those struggling with these experiences. They emphasize the importance of finding personal connection with the divine outside traditional frameworks and encourage listeners to explore their spiritual identity with compassion and autonomy. The episode aims to provide tools for understanding, healing, and rediscovering a relationship with God that is true, expansive, and grounded in personal agency.

 In this episode of Deeply Well, host Devi Brown introduces listeners to the importance of sleep in our well-being. Devi is joined by esteemed guests, Dr. Suhas and Dr. Sheila Patel, both experts in Ayurvedic medicine. They discuss their new book, 'Awakened Sleep,' which explores the vital role that sleep plays in our health. The conversation highlights the modern struggles with achieving deep rest amidst our busy lives and the over-reliance on sleep aids. Both doctors emphasize the importance of understanding one's unique mind-body type, adhering to natural rhythms, and integrating simple practices like journaling and mindful sensory inputs to enhance sleep quality. They share practical tips and insights from Ayurveda to help listeners find balance and better sleep. The episode wraps up with encouraging thoughts on how prioritizing sleep can lead to an empowered and healthier life.

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Connect with Dr Suhas & Dr Shelia Patel:

In this episode of Deeply Well, Devi welcomes Nina Westbrook, a licensed marriage and family therapist, entrepreneur, and mental health advocate. They discuss the importance of nurturing our inner worlds while actively engaging in our outer lives, covering aspects like relationships, work, and self-identity. Nina shares her journey, experiences, and the creation of her new emotional wellness app, Nebbi, designed to help users check in with their feelings and take small steps to improve mental well-being. Lastly, they also touch on the significance of presence, intentionality, and setting clear boundaries for personal peace and fulfillment.

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“Our ideas of the Divine affect the status of women and girls across time and history, and they deeply influence how we see ourselves.”

Today, Devi welcomes the incomparable Meggan Watterson — feminist theologian, speaker, and author of Mary Magdalene Revealed and The Girl Who Baptized Herself. Together, they explore the divine power of sacred femininity, the wisdom of higher consciousness, and the reclamation of women’s spiritual authority.

With warmth and clarity, Meggan shares stories of lost scriptures, the erasure of women’s voices in early Christianity, and the radical love embodied by figures like Mary Magdalene and Tekla, stories that challenge old narratives and invite us into a more expansive, inclusive understanding of the divine.

This episode gently unpacks the religious trauma many carry, offering an empowering reminder that spiritual truth lives within us. Meggan speaks to the beauty of feminine embodiment, the courage it takes to listen to our inner knowing, and the healing found in reconnecting with the sacred within.

To close, Meggan offers a simple but profound three-breath meditation — a grounding practice that helps us return to our hearts, our truth, and divine love.

Connect with Meggan Watterson

In this heartfelt episode of 'Deeply Well,’ Devi welcomes visionary strategist and community leader Alexys Feaster. They discuss Feaster's journey through various impactful roles, including her work with the NBA, President Obama's reelection campaign, and producing influential media projects. The conversation touches on transcending career titles, the challenges of navigating professional spaces as a woman of color, and the profound impact of leading with care and consciousness. They also explore the themes of grief, personal growth, and the alignment of life's purpose, culminating in the production of Feaster's acclaimed documentary 'Hoops, Hopes, and Dreams.' This episode offers an inspirational roadmap to living a purposeful and fulfilling life while facing its myriad of complexities.

Connect with Alexys Feaster