Resolutions Podcast

Chris discusses the remedy for folks who worry and fret.

The Resolutions Rundown is an abbreviated podcast where we give you the rundown on great mental health.

Original release date: November 17, 2019

It's the most wonderful time of the year!  In this Resolutions Rundown, Chris and Michael talk about how to avoid the common pitfalls and stresses of the holiday season.  The Resolutions Rundown is an abbreviated podcast where we give you the rundown on great mental health.

Author and spiritual director Nancy Groom joins the podcast to discuss her best selling book, From Bondage to Bonding. This nontechnical guide to assessment of, and recovery from, codependency takes the reader beyond simply escaping codependency, helping you tackle the tough questions you'll face as you emerge from destructive relationships.

In this “Back To School” episode of the Resolutions Podcast, Chris and Michael help parents of teenagers prepare for another academic year.  Michael’s guest, Mike Donahue, shares about instilling value and fostering good communication with teens, drawing from his decades of experience as a youth pastor, public speaker, author, and school consultant.