Episode 1: The Deeper Side of Programming with Coach Dom
APR 4, 201912 MIN
Episode 1: The Deeper Side of Programming with Coach Dom
APR 4, 201912 MIN
Description
<p>Intro Coach Dom.<br>
00-1:12</p>
<p>Main focus on programming. <br>
1:13-2:27</p>
<p>Learning how to program for classes. <br>
2:28-3:57</p>
<p>General Physical Preparedness vs Competitive Athletes. <br>
3:59-5:33</p>
<p>Thinking about being more competitive, what's the biggest change you can make? <br>
5:34-7:05</p>
<p>Nutrition for an elite level athlete. <br>
7:06-7:53</p>
<p>How to get the most out of your class workouts. <br>
7:54-10:54</p>
<p>Congrats Coach Dom, you got bought a home! <br>
10:55-12:00</p>