<p>Intro Coach Dom.<br>
00-1:12</p>
<p>Main focus on programming. <br>
1:13-2:27</p>
<p>Learning how to program for classes. <br>
2:28-3:57</p>
<p>General Physical Preparedness vs Competitive Athletes. <br>
3:59-5:33</p>
<p>Thinking about being more competitive, what's the biggest change you can make? <br>
5:34-7:05</p>
<p>Nutrition for an elite level athlete. <br>
7:06-7:53</p>
<p>How to get the most out of your class workouts. <br>
7:54-10:54</p>
<p>Congrats Coach Dom, you got bought a home! <br>
10:55-12:00</p>

Hey Coach!

Matt Torres

Episode 1: The Deeper Side of Programming with Coach Dom

APR 4, 201912 MIN
Hey Coach!

Episode 1: The Deeper Side of Programming with Coach Dom

APR 4, 201912 MIN

Description

<p>Intro Coach Dom.<br> 00-1:12</p> <p>Main focus on programming. <br> 1:13-2:27</p> <p>Learning how to program for classes. <br> 2:28-3:57</p> <p>General Physical Preparedness vs Competitive Athletes. <br> 3:59-5:33</p> <p>Thinking about being more competitive, what's the biggest change you can make? <br> 5:34-7:05</p> <p>Nutrition for an elite level athlete. <br> 7:06-7:53</p> <p>How to get the most out of your class workouts. <br> 7:54-10:54</p> <p>Congrats Coach Dom, you got bought a home! <br> 10:55-12:00</p>