Talking about the benefits of healthy eating, goal setting, sleep and exercise on your wellbeing .A short meditation exercise.

The Phoenix Talks

The Phoenix Talks

Wellbeing Podcast

FEB 5, 20219 MIN
The Phoenix Talks

Wellbeing Podcast

FEB 5, 20219 MIN

Description

Talking about the benefits of healthy eating, goal setting, sleep and exercise on your wellbeing .A short meditation exercise.