Original release 5/5/2019. Miguel and Sonja dive into the tough reality of kids dealing with bullies and why learning to defend themselves is crucial. They share their personal experiences with their own kids getting picked on and how jiu-jitsu has helped build their confidence. From handling aggression in tournaments to the real-world benefits for girls and women facing bigger, stronger opponents, they break down why self-defense isn't just about fighting—it's about walking through life with confidence and resilience. Website http://www.oppositesattractpod.com Buy Us a Coffee https://www.buymeacoffee.com/oppositepod iPhone https://tinyurl.com/s4r7f3 Social Media Links YT: https://tinyurl.com/cdmjfx6d FB: https://tinyurl.com/5y8pkkat Insta: https://tinyurl.com/3n6p68rv Twit: https://tinyurl.com/y2v8yrmj TikTok: https://vm.tiktok.com/ZM83rmJFo/ #podcast #marriagepodcast #parentingpodcast #parenting #lifecoach #marriage #bullying #selfdefense #jiujitsu #martialarts #confidence #mentalstrength #bullyproof #kidsafety #personaldevelopment