<p>What pop-up technique is best? What is most important and how to fix your pop-up? Standing up on your surfboard is arguably the most complext movement in surfing. </p><p><br></p><p>This episode talks about more than just the &#39;pop-up&#39;. It goes into the process before and after the pop-up to clarify what&#39;s most important. Control or speed...? </p><p><br></p><p>The goal of this episode is to clarify which technique is most controlled and how we can create more time and balance during the pop-up phase of the wave. </p><p><br></p><p><br></p><p><strong>Follow Pepijn and his coaching:</strong></p><p><br></p><p><strong>Instagram:</strong> <a href="https://instagram.com/pepijntigges" target="_blank" rel="noopener noreferer">https://instagram.com/pepijntigges</a></p><p><br></p><p><strong>Website: ⁠⁠⁠⁠⁠⁠⁠</strong></p><p>Online coaching program - Surf Academy Pro: <a href="⁠⁠⁠⁠⁠⁠⁠⁠https://www.surfacademypro.com/⁠⁠⁠⁠⁠" target="_blank" rel="noopener noreferer">⁠⁠⁠⁠⁠⁠⁠⁠https://www.surfacademypro.com/⁠⁠⁠⁠⁠</a></p>