Life With Zan
Life With Zan

Life With Zan

Zan Farrow

Overview
Episodes

Details

Bridging the gap between mindfulness and everyday life. We dive into the process behind our experiences and practice appreciating the time between "highs".

Recent Episodes

51 | I Returned To The Corporate World
MAY 12, 2022
51 | I Returned To The Corporate World
<figure class=" sqs-block-image-figure intrinsic " > <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/744323bf-dfaf-41f8-b8c1-00d524c1873e/Life-With-Zan-Podcast.jpg" data-image-dimensions="2501x2501" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/744323bf-dfaf-41f8-b8c1-00d524c1873e/Life-With-Zan-Podcast.jpg?format=1000w" width="2501" height="2501" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/744323bf-dfaf-41f8-b8c1-00d524c1873e/Life-With-Zan-Podcast.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/744323bf-dfaf-41f8-b8c1-00d524c1873e/Life-With-Zan-Podcast.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/744323bf-dfaf-41f8-b8c1-00d524c1873e/Life-With-Zan-Podcast.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/744323bf-dfaf-41f8-b8c1-00d524c1873e/Life-With-Zan-Podcast.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/744323bf-dfaf-41f8-b8c1-00d524c1873e/Life-With-Zan-Podcast.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/744323bf-dfaf-41f8-b8c1-00d524c1873e/Life-With-Zan-Podcast.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/744323bf-dfaf-41f8-b8c1-00d524c1873e/Life-With-Zan-Podcast.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </figure> <p class=""><strong>Follow along!</strong></p><p class=""><a href="https://zanfarrow.com" target=""><strong>Join Our Newsletter</strong></a></p><p class="">Instagram: <a href="https://www.instagram.com/zanfarrow/">@zanfarrow</a></p><p class="">TikTok:<a href="https://www.tiktok.com/@zanfarrow"> @zanfarrow</a></p><p class="">Website: <a href="https://zanfarrow.com/">zanfarrow.com</a></p>
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-1 MIN
50 | Libby Rasmussen of Living Colorfully Inc.
MAY 5, 2022
50 | Libby Rasmussen of Living Colorfully Inc.
<figure class=" sqs-block-image-figure intrinsic " > <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/e60f2760-231b-48cd-a3da-70d15b3e5a9a/Podcast+Cover.png" data-image-dimensions="806x804" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/e60f2760-231b-48cd-a3da-70d15b3e5a9a/Podcast+Cover.png?format=1000w" width="806" height="804" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/e60f2760-231b-48cd-a3da-70d15b3e5a9a/Podcast+Cover.png?format=100w 100w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/e60f2760-231b-48cd-a3da-70d15b3e5a9a/Podcast+Cover.png?format=300w 300w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/e60f2760-231b-48cd-a3da-70d15b3e5a9a/Podcast+Cover.png?format=500w 500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/e60f2760-231b-48cd-a3da-70d15b3e5a9a/Podcast+Cover.png?format=750w 750w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/e60f2760-231b-48cd-a3da-70d15b3e5a9a/Podcast+Cover.png?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/e60f2760-231b-48cd-a3da-70d15b3e5a9a/Podcast+Cover.png?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/e60f2760-231b-48cd-a3da-70d15b3e5a9a/Podcast+Cover.png?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </figure> <p class="">Libby’s IG: <a href="https://www.instagram.com/libbylivingcolorfully/?hl=en">@libbylivingcolorfully</a></p><p class=""><strong>Follow along!</strong></p><p class=""><a href="https://zanfarrow.com" target=""><strong>Join Our Newsletter</strong></a></p><p class="">Instagram: <a href="https://www.instagram.com/zanfarrow/">@zanfarrow</a></p><p class="">TikTok:<a href="https://www.tiktok.com/@zanfarrow"> @zanfarrow</a></p><p class="">Website: <a href="https://zanfarrow.com/">zanfarrow.com</a></p>
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-1 MIN
49 | Celebrating Yourself During Life's Milestones
APR 28, 2022
49 | Celebrating Yourself During Life's Milestones
<figure class=" sqs-block-image-figure intrinsic " > <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/f9ca5027-6f4d-4280-9455-ac6887127802/Life-With-Zan-Podcast.jpg" data-image-dimensions="2501x2501" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/f9ca5027-6f4d-4280-9455-ac6887127802/Life-With-Zan-Podcast.jpg?format=1000w" width="2501" height="2501" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/f9ca5027-6f4d-4280-9455-ac6887127802/Life-With-Zan-Podcast.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/f9ca5027-6f4d-4280-9455-ac6887127802/Life-With-Zan-Podcast.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/f9ca5027-6f4d-4280-9455-ac6887127802/Life-With-Zan-Podcast.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/f9ca5027-6f4d-4280-9455-ac6887127802/Life-With-Zan-Podcast.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/f9ca5027-6f4d-4280-9455-ac6887127802/Life-With-Zan-Podcast.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/f9ca5027-6f4d-4280-9455-ac6887127802/Life-With-Zan-Podcast.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/f9ca5027-6f4d-4280-9455-ac6887127802/Life-With-Zan-Podcast.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </figure> <p class="">In this episode we’re discussing the importance of learning how to celebrate oneself. Between the big celebrations in life, we have tiny victories that are equally as important. Let’s plan to celebrate ourselves and discuss how to set the celebration up for success! </p><p class=""><strong>Follow along!</strong></p><p class=""><a href="https://zanfarrow.com" target=""><strong>Join Our Newsletter</strong></a></p><p class="">Instagram: <a href="https://www.instagram.com/zanfarrow/">@zanfarrow</a></p><p class="">TikTok:<a href="https://www.tiktok.com/@zanfarrow"> @zanfarrow</a></p><p class="">Website: <a href="https://zanfarrow.com/">zanfarrow.com</a></p>
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-1 MIN
48 | Peyton Frank | Destination Wedding,  Commercial, and Editorial Cinematographer
APR 21, 2022
48 | Peyton Frank | Destination Wedding, Commercial, and Editorial Cinematographer
<figure class=" sqs-block-image-figure intrinsic " > <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/076f131c-f0b3-4535-b1a0-b0a25c24a162/Life-With-Zan-Podcast.jpg" data-image-dimensions="2501x2501" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/076f131c-f0b3-4535-b1a0-b0a25c24a162/Life-With-Zan-Podcast.jpg?format=1000w" width="2501" height="2501" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/076f131c-f0b3-4535-b1a0-b0a25c24a162/Life-With-Zan-Podcast.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/076f131c-f0b3-4535-b1a0-b0a25c24a162/Life-With-Zan-Podcast.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/076f131c-f0b3-4535-b1a0-b0a25c24a162/Life-With-Zan-Podcast.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/076f131c-f0b3-4535-b1a0-b0a25c24a162/Life-With-Zan-Podcast.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/076f131c-f0b3-4535-b1a0-b0a25c24a162/Life-With-Zan-Podcast.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/076f131c-f0b3-4535-b1a0-b0a25c24a162/Life-With-Zan-Podcast.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/076f131c-f0b3-4535-b1a0-b0a25c24a162/Life-With-Zan-Podcast.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </figure> <p class="">Peyton is a destination wedding, commercial, and editorial cinematographer recently named by Harper’s Bazaar as one of the Top Wedding Filmmakers in the World. She has over eight years of knowledge of the wedding and events industry and five years as a self-taught wedding filmmaker. Peyton is 28 years old and lives in Austin, Texas.</p><p class="">Peyton’s IG:<a href="https://www.instagram.com/peytonfrank/?hl=en"> @peytonfrank</a></p><p class=""><strong>Follow along!</strong></p><p class=""><a href="https://zanfarrow.com" target=""><strong>Join Our Newsletter</strong></a></p><p class="">Instagram: <a href="https://www.instagram.com/zanfarrow/">@zanfarrow</a></p><p class="">TikTok:<a href="https://www.tiktok.com/@zanfarrow"> @zanfarrow</a></p><p class="">Website: <a href="https://zanfarrow.com/">zanfarrow.com</a></p>
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-1 MIN
47 | Anna Salumbides | Energy Coach & Energy Healing Practitioner
APR 14, 2022
47 | Anna Salumbides | Energy Coach & Energy Healing Practitioner
<figure class=" sqs-block-image-figure intrinsic " > <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/6e59d9c7-46e2-4822-a438-e63bf3bf7465/Life-With-Zan-Podcast.jpg" data-image-dimensions="2501x2501" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" src="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/6e59d9c7-46e2-4822-a438-e63bf3bf7465/Life-With-Zan-Podcast.jpg?format=1000w" width="2501" height="2501" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/6e59d9c7-46e2-4822-a438-e63bf3bf7465/Life-With-Zan-Podcast.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/6e59d9c7-46e2-4822-a438-e63bf3bf7465/Life-With-Zan-Podcast.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/6e59d9c7-46e2-4822-a438-e63bf3bf7465/Life-With-Zan-Podcast.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/6e59d9c7-46e2-4822-a438-e63bf3bf7465/Life-With-Zan-Podcast.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/6e59d9c7-46e2-4822-a438-e63bf3bf7465/Life-With-Zan-Podcast.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/6e59d9c7-46e2-4822-a438-e63bf3bf7465/Life-With-Zan-Podcast.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/55ec7a04e4b0be5bebccd3c7/6e59d9c7-46e2-4822-a438-e63bf3bf7465/Life-With-Zan-Podcast.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs"> </figure> <p class="">Anna Salumbides is an Energy Coach and Energy Healing Practitioner.&nbsp; She works remotely with clients from all over the globe to help them connect with their own inner wisdom.&nbsp; She believes that a deep connection to this inner guidance helps us to find the path we were meant to travel.&nbsp; She’s trained in various energy healing modalities such as the Emotion Code, Theta Healing, the Akashic Records and Human Design. Her energy tools help clients to let go of of energetic entanglements that come from outdated stories, beliefs, and old emotional energy.&nbsp; Releasing that emotional baggage helps them to discover and begin to travel their aligned and purpose-filled path.</p><p class="">Anna’s IG: <a href="https://www.instagram.com/annasalumbides/?hl=en">annasalumbides</a></p><p class="">Anna’s Website:<a href="https://www.annasalumbides.com"> https://www.annasalumbides.com</a></p><p class=""><strong>Follow along!</strong></p><p class=""><a href="https://zanfarrow.com" target=""><strong>Join Our Newsletter</strong></a></p><p class="">Instagram: <a href="https://www.instagram.com/zanfarrow/">@zanfarrow</a></p><p class="">TikTok:<a href="https://www.tiktok.com/@zanfarrow"> @zanfarrow</a></p><p class="">Website: <a href="https://zanfarrow.com/">zanfarrow.com</a><br><br><br></p>
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-1 MIN