<p>It&#39;s time to debunk the misconceptions and get real about what it means to be happy! You know that whole idea that happiness is either something you&#39;re born with or something you must express 24/7? Yeah, I’m calling BS on that. Prepare to have your assumptions turned upside down as we dive into the deep end of emotions, self-discovery, and the art of living in the frickin&#39; present moment. Tune in as it’s time to crack the happiness code! Let’s reflect!  </p>
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<p>Looking for more? Discover a wealth of inspirational insights and practical wisdom you can apply right away by visiting MSAYANA.COM!

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Reflections from the Red Chair with Ms. Ayana

Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach

Episode 105: Dem Darn Happy People

JUN 21, 20238 MIN
Reflections from the Red Chair with Ms. Ayana

Episode 105: Dem Darn Happy People

JUN 21, 20238 MIN

Description

<p>It&#39;s time to debunk the misconceptions and get real about what it means to be happy! You know that whole idea that happiness is either something you&#39;re born with or something you must express 24/7? Yeah, I’m calling BS on that. Prepare to have your assumptions turned upside down as we dive into the deep end of emotions, self-discovery, and the art of living in the frickin&#39; present moment. Tune in as it’s time to crack the happiness code! Let’s reflect!  </p> <p> </p> <p>Looking for more? Discover a wealth of inspirational insights and practical wisdom you can apply right away by visiting MSAYANA.COM! </p>