<description>After talking about Mental Flexibility we decided to talk about why we need physical flexibility for performance.
</description>

After talking about Mental Flexibility we decided to talk about why we need physical flexibility for performance.


Episode II: Physical Flexibility & Performance 

<description> Why Mental Flexibility Is The Key To Consistent Growth In Every Aspect Of Sports, Business &amp; Life.
</description>

 Why Mental Flexibility Is The Key To Consistent Growth In Every Aspect Of Sports, Business & Life.


Episode I: Forever Young; Mental Flexibility 

A Place For Athletes, Coaches & Entrepreneurs To Encourage Growth Mentally, Physical & In Business. 