You don’t have as many Instagram followers as your friends. You didn’t get a promotion but someone younger did. Whatever that touchy point is for you, know that we all compare ourselves to others from time to time. The trick is being able to reframe your ideas around success.

Join me this week for some guided journaling on what comparison means in your life. I will never tell you not to compare – we’re human, we all do it. How can we compare in a healthy way? Tune in.

Jacqueline Gould is a self-worth enthusiast, wellness addict and founder of Your Inner Babe™. Follow her on Instagram @jacqgould where you can always find her latest posts on increasing your self-worth, conducting mindful introspection and finding that inner confidence that everyone has inside them.

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This podcast episode was produced by Dante32.