David Wang Fitness

How to Gain Muscle AND Lose Fat

This episode discusses the importance of pushing past non-believers and naysayers to become the best version of yourself.

This message discusses the importance of creating space for yourself and how it can really impact your ability to move forward on a daily basis towards the man you want to become in life.

This podcast message discusses the importance of using your words for power over pain and how they can truly impact your accomplishments and your quality of life.

This podcast episodes discusses the importance of improving your health for you and you alone - and how trying to impress or please others will lead to subpar results and less fulfillment. It also discusses the vital importance of learning to enjoy the process to support long-term success with your health & fitness - again relating to doing this for you.