Praveen and Shane dive into positive self-esteem and how purpose is tied into it. What&apos;s the difference between purpose and being purposeful? Listen up! It&apos;s Mind Check Time!

<description>&lt;p&gt;Praveen and Shane dive into positive self-esteem and how purpose is tied into it. What&amp;apos;s the difference between purpose and being purposeful? Listen up! It&amp;apos;s Mind Check Time!&lt;/p&gt;</description>

Self-Esteem? Purpose?

Dr. Shane shares his doctoral study on how technology has affected the mental health of adolescents he interviewed at an outpatient behavioral health clinic. Praveen and Shane also discuss how social media and technology affects them personally and how it can affect the mental health of others on a daily basis.

<description>&lt;p&gt;Dr. Shane shares his doctoral study on how technology has affected the mental health of adolescents he interviewed at an outpatient behavioral health clinic. Praveen and Shane also discuss how social media and technology affects them personally and how it can affect the mental health of others on a daily basis.&lt;/p&gt;</description>

Screen-Based Media: Technology and How It Affects Your Mental Health

Anxiety is a powerful inhibitor to your daily activities and routines. Let&apos;s talk about it!

<description>&lt;p&gt;Anxiety is a powerful inhibitor to your daily activities and routines. Let&amp;apos;s talk about it!&lt;/p&gt;</description>

#lunchpower // I Am Not Anxious

Have that open conversation with loved ones about self-esteem. What is it? How is their self-esteem? How is yours?

<description>&lt;p&gt;Have that open conversation with loved ones about self-esteem. What is it? How is their self-esteem? How is yours?&lt;/p&gt;</description>

Self Esteem for Dinner

<description>&lt;p&gt;Meet the guys behind Mind Check!&lt;/p&gt;</description>

Oh, Canada

Two mental health occupational therapists sharing their knowledge and personal experiences to promote positive vibes and well-being.

MiND CHECK

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