MiND CHECK
Praveen & Shane
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Two mental health occupational therapists sharing their knowledge and personal experiences to promote positive vibes and well-being.
Recent Episodes
MAR 15, 2021
Self-Esteem? Purpose?
Praveen and Shane dive into positive self-esteem and how purpose is tied into it. What's the difference between purpose and being purposeful? Listen up! It's Mind Check Time!
44 MIN
FEB 22, 2021
Screen-Based Media: Technology and How It Affects Your Mental Health
Dr. Shane shares his doctoral study on how technology has affected the mental health of adolescents he interviewed at an outpatient behavioral health clinic. Praveen and Shane also discuss how social media and technology affects them personally and how it can affect the mental health of others on a daily basis.
45 MIN
DEC 22, 2020
#lunchpower // I Am Not Anxious
Anxiety is a powerful inhibitor to your daily activities and routines. Let's talk about it!
24 MIN
OCT 24, 2020
Self Esteem for Dinner
Have that open conversation with loved ones about self-esteem. What is it? How is their self-esteem? How is yours?
37 MIN
OCT 16, 2020
Oh, Canada
Meet the guys behind Mind Check!
32 MIN
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