<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/274957/open_sms">Send us a text</a> This episode uncovers the raw, often unseen sides of healing—the moments of discomfort, growth, and self-reflection that happen away from public view. It challenges the polished idea of “being healed” and reveals healing as something deeply personal, nonlinear, and real.

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/274957/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt; This episode uncovers the raw, often unseen sides of healing—the moments of discomfort, growth, and self-reflection that happen away from public view. It challenges the polished idea of “being healed” and reveals healing as something deeply personal, nonlinear, and real. &lt;/p&gt;</description>

Send us a text  This episode uncovers the raw, often unseen sides of healing—the moments of discomfort, growth, and self-reflection that happen away from public view. It challenges the polished idea of “being healed” and reveals healing as something deeply personal, nonlinear, and real.  

What "Healing" Really Means

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/274957/open_sms">Send us a text</a>Therapy changes everything — not overnight, but for life. Let’s talk about why the work you do in therapy keeps paying off long after you leave the room.

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/274957/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Therapy changes everything — not overnight, but for life. Let’s talk about why the work you do in therapy keeps paying off long after you leave the room.&lt;/p&gt;</description>

Send us a text Therapy changes everything — not overnight, but for life. Let’s talk about why the work you do in therapy keeps paying off long after you leave the room. 

The Lifetime Benefits of Therapy

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/274957/open_sms">Send us a text</a>&quot;The Dark Side of Moodiness&quot; explores what happens when our emotional tides turn into storms. In this episode, we dive deep into the psychology of mood swings, how they shape our relationships and decision-making, and what it means to live with intense emotional highs and lows. Join us as we uncover the hidden patterns behind moodiness—and how to navigate them with greater self-awareness and compassion.

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/274957/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;&amp;quot;The Dark Side of Moodiness&amp;quot;&lt;/em&gt; explores what happens when our emotional tides turn into storms. In this episode, we dive deep into the psychology of mood swings, how they shape our relationships and decision-making, and what it means to live with intense emotional highs and lows. Join us as we uncover the hidden patterns behind moodiness—and how to navigate them with greater self-awareness and compassion. &lt;/p&gt;</description>

Send us a text "The Dark Side of Moodiness" explores what happens when our emotional tides turn into storms. In this episode, we dive deep into the psychology of mood swings, how they shape our relationships and decision-making, and what it means to live with intense emotional highs and lows. Join us as we uncover the hidden patterns behind moodiness—and how to navigate them with greater self-awareness and compassion.  

The Dark Side of Moodiness

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/274957/open_sms">Send us a text</a> In this episode, we dive into self-victim mentality—what it is, how it subtly shows up in our lives, and why it keeps us stuck. We’ll explore practical ways to shift from feeling powerless to taking control of your story.

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/274957/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt; In this episode, we dive into self-victim mentality—what it is, how it subtly shows up in our lives, and why it keeps us stuck. We’ll explore practical ways to shift from feeling powerless to taking control of your story. &lt;/p&gt;</description>

Send us a text  In this episode, we dive into self-victim mentality—what it is, how it subtly shows up in our lives, and why it keeps us stuck. We’ll explore practical ways to shift from feeling powerless to taking control of your story.  

The Victim Mindset

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/274957/open_sms">Send us a text</a>We’ve all heard the question: Can you really stay friends with someone you once loved? In this episode, we dig deep into the emotional, psychological, and practical sides of post-breakup friendships. From the benefits of keeping a connection to the pitfalls that can make things messy, we explore real stories, expert insights, and tips for making it work — or knowing when to walk away. Whether you’re considering rekindling a friendship with your ex or just curious about the dynamics, this episode will give you the clarity (and maybe closure) you need.

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/274957/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We’ve all heard the question: Can you really stay friends with someone you once loved? In this episode, we dig deep into the emotional, psychological, and practical sides of post-breakup friendships. From the benefits of keeping a connection to the pitfalls that can make things messy, we explore real stories, expert insights, and tips for making it work — or knowing when to walk away. Whether you’re considering rekindling a friendship with your ex or just curious about the dynamics, this episode will give you the clarity (and maybe closure) you need.&lt;/p&gt;</description>

Send us a text We’ve all heard the question: Can you really stay friends with someone you once loved? In this episode, we dig deep into the emotional, psychological, and practical sides of post-breakup friendships. From the benefits of keeping a connection to the pitfalls that can make things messy, we explore real stories, expert insights, and tips for making it work — or knowing when to walk away. Whether you’re considering rekindling a friendship with your ex or just curious about the dyna...

Can Exes be Friends? 

This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth. I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for your everyday life. We’ll get into relationships, mental health, life’s messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let’s get real.

Drive-Thru Therapy: The Real Sessions

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