Host Natasha Levinger and her co-host/husband/producer, Brett eagerly welcome intuitive coach Katie Rose to the show to talk about what Human Design has to say about an upcoming paradigm shift called The Cross of the Sleeping Phoenix. In this episode, they discuss: Thoughts on how cultural evolution is supplanting genetic evolution in humans for emotional and physical growth Everyone is needed in the fight This is the time for allies to be showing up, everywhere Pulling oracle cards for the energy of the next two weeks Recalling Katie's last interview The new paradigm arriving in 2027, according to Human Design The previous paradigm allowed for setting up infrastructure and rigidity The new paradigm (The Cross of the Sleeping Phoenix) allows for gray area, complexity The new paradigm grounds in authenticity and community Not neglecting yourself in the caring of each other How energy healing helps to tell all the parts of yourself when you've changed and grown The importance of dealing with both emotional and intellectual understanding in your healing Brett forgets that podcasts are an auditory medium The advantages of energy work when compared to traditional therapy The hope that traditional therapy will also get a software update Building compassion for yourself allows you to build it for others It's normal to not heal in a "straight line" It is detrimental when we are dogmatic about the supremacy of any single system/philosophy/idea How the human brain views familiarity as safety, even when it is not actually safe But the brain can be re-educated What happened for Katie when a long-healed pattern cropped up again unexpectedly Approaching our own "negative" reactions with curiosity instead of judgement How curiosity can be enough while you are still learning to apply self-compassion Being triggered doesn't mean you're not growing How healing can be like turning on the light in a chaotic room And more! Plus... Natasha is starting a small-group psychic skills mentorship.  Learn more at natashalevinger.com Learn more about about Pattern Shifting, Natasha's new two-session mini-mentorship Get Natasha's book Healing Your Inner Child in paperback or audiobook today. Individual readings are available. Learn more or book one here Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us Send questions, show topic suggestions, or  to [email protected]   Katie Rose's info: Katie's workshop on June 20: Summer SOULstice.  Learn more or register here. Katie's website: https://www.katierosecoaching.com Katie's Instagram: @helloimkatierose The Trauma to Transformation Podcast   Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.