Dead America

 In this episode, Dana Diaz, author of 'Gasping for Air: The
Stranglehold of Narcissistic Abuse,' shares her personal journey of overcoming
the challenges of being raised by a narcissistic stepfather and enduring a
25-year marriage to a different kind of narcissist. Diaz discusses her early
resolution to never have children due to fear of becoming like her parents and
the eventual realization and liberation she found in escaping her abusive
circumstances, including the freeing yet peace-bringing decision to love and
prioritize herself. The episode also delves into Dana’s experiences of physical
and emotional abuse, how it impacted her health, and her process of writing as
a form of therapy and empowerment. Furthermore, Dana offers insights into the
dynamics of narcissistic relationships, the importance of understanding one's
self-worth, and how envisioning a new life can be the first step towards
recovery and happiness. The discussion also explores the challenges of
co-parenting with a narcissist and the significance of having a supportive
environment in healing and moving forward. 

00:00 The Decision Against Parenthood: A Personal Journey 

01:07 Embracing Education to Overcome 

01:59 Introducing Dana Diaz: Survivor and Author 

03:31 The Struggle for Freedom from Narcissistic Abuse 

07:04 The Complex Dynamics of a Narcissistic Relationship 

18:32 The Isolation and Control in Narcissistic Abuse 

22:34 Confronting and Expressing Feelings in a Toxic
Relationship 

25:28 The Struggle with Parenthood and Narcissistic
Relationships 

27:16 The Emotional Journey of Miscarriages and the Desire
for a Child 

28:46 The Arrival of a Newborn: Hopes and Harsh Realities 

30:16 Finding Happiness Amidst Chaos: A Mother's Love for
Her Son 

32:09 A New Beginning: Leaving Abuse Behind and Embracing
Self-Love 

35:32 Navigating Post-Divorce Life and Co-Parenting
Challenges 

43:37 Empowerment Through Writing: Sharing the Journey to
Help Others 

46:43 Advice for Those Stuck in Abusive Relationships or
Unfulfilling Jobs 

50:22 Engaging with the Community: How to Connect and Share
Your Story  

 This episode features a conversation with Kimberly Williams,
the VP of People for Walker Advertising, discussing the nuances of workplace
dynamics, the impact of toxic environments, and strategies for addressing
discrimination, harassment, and stress. Williams shares her extensive HR
experience, emphasizing the importance of handling workplace complaints
effectively, leveraging FMLA for mental health issues, and the evolution of
workplace attitudes towards stress and mental health post-pandemic. The
conversation also touches on the role of HR in advocating for employee rights,
the significance of creating psychologically safe work environments, and the necessity
of open discussions about workplace safety and employee well-being.
Additionally, Williams highlights the potential of social media in changing
workplace cultures and offers resources for those seeking legal assistance in
labor and employment issues. 

00:00 Exploring FMLA and Mental Health in the Workplace 

01:30 The Power of Education and Self-Reflection 

02:21 Introducing Kimberly Williams: A Journey Through HR
and Personal Challenges 

04:26 Navigating Toxic Work Environments and Discrimination 

06:03 Strategies for Addressing Workplace Conflicts and
Toxicity 

11:38 The Importance of Documentation and When to Seek
External Help 

13:57 Leveraging Union Support and Understanding Workplace
Dynamics 

16:08 Separating Work from Personal Life and Managing Workplace
Stress 

20:05 Advocating for Workplace Safety and Mental Health
Awareness 

26:18 Kimberly's Call to Action and Closing Thoughts  

 In this episode of the Dead America Podcast, host Ed Watters
talks with Chris Donaldson, author of 'Going the Wrong Way'. Donaldson shares
his remarkable life journey, starting with an adventurous motorcycle trip from
Belfast to Australia that unintentionally took him to Argentina due to
geopolitical events. This mishap set the stage for a lifetime of unconventional
choices, leading to rich experiences and valuable life lessons. Donaldson
reflects on growing up in Belfast during the tumultuous 70s, his repeated
attempts to reach Australia, and the personal growth he encountered through
facing challenges head-on. The conversation also dives into Donaldson's passion
for motorcycling, his experience of building his own aircraft, and the process
of writing his book. Wrapping up the episode, Donaldson imparts inspiring
advice for listeners, urging them to embrace life's opportunities regardless of
age. This engaging discussion explores themes of adventure, reflection, and the
enduring spirit of curiosity. 

00:00 The Essence of Going the Wrong Way: A Life's Journey 

00:54 The Power of Education and Self-Reflection 

01:44 Introducing Chris Donaldson: The Man Behind the Adventure 

02:00 A Motorcycle Journey Like No Other: From Belfast to
Argentina 

04:20 The Challenges and Triumphs of a Life Less Ordinary 

17:28 Embracing the Digital Age: The Evolution of
Communication and Navigation 

24:50 The Thrill of Building and Flying Your Own Aircraft 

31:52 Reflections on Aging, Adventure, and the Quest for
Knowledge 

32:44 A Call to Action: Embrace Life at Any Age 

34:48 Connecting with Chris Donaldson and Closing Thoughts