<p>Sister, have you ever felt like you&#39;re running on empty—stuck in the same cycles, the same patterns, the same overwhelm—and wondering if this is just... your life? In this episode, Nadine sits down with Lauren Alcorn, a psychiatric nurse practitioner with 20 years of experience, who has built a practice around integrative, Biblically-grounded healing for women and families. Lauren shares her own story of normalizing pain in her early years and how that journey led her to a powerful framework for getting unstuck at the root—not just managing symptoms.</p><p><br></p><p>Together, they unpack what it actually means to be stuck, why so many women mistake exhaustion for rest, and the danger of letting a symptom become your identity. Lauren introduces the first two pillars of her three-part framework for getting unstuck: <strong>nourishing your body</strong> with your basic biological needs and <strong>anchoring in your beliefs, purpose, and connection</strong>. This is warm, practical, Spirit-led conversation that will meet you right where you are.</p>