Iamashleyj
I_Am_AshleyJ
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A place to have dialogue with listeners about life in general Cover art photo provided by JFL on Unsplash: https://unsplash.com/@wallsbyjfl
Recent Episodes
FEB 7, 2020
“Release”
Are you ready to release things that no longer serve. Check out this latest episode!✨
29 MIN
NOV 23, 2019
Is mental health& therapy taboo?
In this latest we delve into the stigma around mental health and therapy.Can the stigma be eradicated?Check it out!
37 MIN
JUN 8, 2019
Social Media
Social media is a very toxic place. Ask yourself have you taken a break from social media? If the answer is no then listen to this episode it will give you clarity and insight on ways to navigate through this virtual reality.Enjoy!
22 MIN
MAY 21, 2019
Self esteem
Self esteem-confidence in one's own worth or abilities; self-respect”
19 MIN
MAY 11, 2019
“Life is too short for long term grudges”
Holding a grudge doesn’t make you strong; it makes you bitter. Forgiving doesn’t make you weak;it sets you free. -Dave Willis
25 MIN
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