In this episode, we share 17 low cost or free wellness practices we have implemented this year or plan to implement more this year. If you find value in this episode, please give the show a follow and a rating & review. It really helps us out!Shop our artisan woven blankets, made from 100% recycled textiles at wakenedcollective.com. Use code ARTFULLIVING at check out to receive 15% off your order! Shop artwork from artdeavalo.com. Use our exclusive discount code for our beloved podcast listeners ARTFULLIVING at check out to receive 15% off your order!Cassidy's Substack post on Breaking Up With My PhoneHere are the books Cassidy mentioned in the episode: Good Energy & The Fifth Vital SignKoala Eco, the cleaning product line Cassidy mentionsThe tongue scrapper Cassidy usesConnect with us on IG@ArtfulLivingPodcast@Life_Simplified@DiggingupDavid