Mindfulness begins with the development of your ability to observe your spontaneous thought-stream without participating further.

The Ageless Wisdom Mystery School with Michael Benner

[email protected] (Michael Benner)

Meditation 01: Awareness of Thinking

MAR 25, 202530 MIN
The Ageless Wisdom Mystery School with Michael Benner

Meditation 01: Awareness of Thinking

MAR 25, 202530 MIN

Description

Meta-awareness is the conscious recognition of thinking from a non-judgmental point of view. &lt;br&gt;&lt;br&gt;&lt;br&gt; Visit <a href="http:www.TheAgelessWisdom.com">http:www.TheAgelessWisdom.com</a> or call (818) 569-3017 for more information.&lt;br&gt; To learn more about Michael's private counseling, visit <a href="http://www.MichaelBenner.com">http://www.MichaelBenner.com</a>. &lt;br&gt; To learn more about Michael's book, visit <a href="http://www.FearlessIntelligence.com">http://www.FearlessIntelligence.com</a>. &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;