<p>Mark Taysom is the ultimate tour-guide through the land of strength and conditioning. With a depth and width of practical experience rivaled by few and a passion for clearly articulating training truth, Mark stands as an invaluable source of information for any player looking to take their game to the next level. </p>
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<p>In this episode, we discuss three main questions:</p>
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<p>1. What are the characteristics/traits of successful athletes?</p>
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<p>2. What are the common pitfalls/training myths that developing baseball players face?</p>
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<p>3. What are some go-to DIY equipment solutions for a garage gym style set up?</p>
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<p>FOLLOW Mark on IG <a href="https://www.instagram.com/yokeandstone/">@yokeandstone</a></p>
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<p>Make sure to RATE and SUBSCRIBE for more baseball content and follow <a href="https://www.instagram.com/thehouseofvelo/">@thehouseofvelo</a> on Instagram. </p>
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<p>Questions? Topics? Email
[email protected]</p>
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<p><a href="https://www.houseofvelousa.com/">https://www.houseofvelousa.com</a></p>
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