WOMAN with Alexi Panos- Feminine Embodiment, Relationships, Success, Purpose, Motherhood
Alexi Panos
Recent Episodes
In this powerful deep-dive, Alexi Panos unpacks the cultural obsession with youth, beauty, and “anti-aging,” and reveals the deeper psychological and nervous system patterns underneath our collective fear of getting older.
With a blend of science, storytelling, somatic wisdom, and real talk, Alexi explores why so many women feel unsafe in their changing bodies — and why chasing youth will always fail us. From plastic surgery becoming an 85-billion-dollar industry, to the explosion of Ozempic, to the rise of body dysmorphia fueled by Instagram and AI filters, she exposes the invisible systems shaping women’s self-worth.
But this isn’t a shame-based conversation.
It’s a reclamation.
You’ll learn why aging is actually a feminine rite of passage, just as profound as the transition from Maiden to Mother — and why most women miss the gifts of this next stage because they’re too busy trying to “get back” to who they used to be.
Alexi breaks down the nervous system science behind self-objectification, trauma, belonging, and the internalized gaze — and teaches why vitality, not beauty, is the true marker of embodied feminine power. You’ll hear why some people are physically beautiful but energetically “dead,” while others who don’t fit society’s beauty standards radiate so much life force that you can’t look away.
This episode gives you a compassionate, shame-free roadmap to healing the inner dialogue of not-enoughness…
So you can stop fighting your body
and start living in it.
In this episode you’ll learn:
• Why women feel unsafe aging (and the neuroscience behind it)
• The rise of self-objectification and how it hijacks your nervous system
• How social media and filters are rewiring our self-image
• The real reason cosmetic procedures don’t fix enoughness
• The hidden feminine initiation from Mother → Mature Woman
• The difference between beauty and vitality
• How to reclaim your radiance by embracing your humanness
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Follow Alexi on IG @alexipanos
👇WORK WITH ME: 👇
BRIDGE WORKSHOPS: Your full power lies at the bridge between your Brain and your Body. If you’re ready for in-depth, in person training that intentionally crafts your identity, works to reset and expand your Nervous System and builds a greater capacity for the life you say you want then do not miss this two weekend event. The Bridge Experience
COPYRIGHT: This podcast and its content is copyright of Alexi Panos and The Bridge Method 2025 © All rights reserved.
Episodes of WOMAN are not permissible for use in AI research.
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Disclaimer
The WOMAN Podcast and content posted by Alexi Panos is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Feminine Embodiment, Women’s Empowerment, Anti-Aging Pressure, Nervous System Regulation, Trauma Healing, Body Image, Self-Love, Feminine Energy, Embodiment Coaching, Enoughness, Personal Development for Women, Holistic Wellness, Somatic Healing, Aging and Identity, Reclaim Your Power, Women’s Transformation, Vitality and Radiance, Overcoming Body Dissatisfaction.
What does it really take for women to build true financial freedom—without burning out or losing touch with their feminine essence?
In this week’s episode, Alexi sits down with Tamar Hermes, founder of Women Growing Wealth and author of The Millionaire’s Mentality, for a grounded and soul-expanding conversation about money, nervous system capacity, and the emotional and energetic roots of wealth.
Together they unpack why so many women still feel fear, scarcity, or guilt around money—even when they’re making more than ever—and how to rewire those patterns to finally feel safe holding, growing, and enjoying abundance.
You’ll learn:
- Why most women secretly fear losing money (no matter how much they make)
- The “enough number” every woman needs to know to stop chasing endless more
- How to shift from working for money to letting money work for you
- The truth about good debt, investing, and what’s keeping women behind men in wealth-building
- How to expand your body’s capacity to receive, hold, and circulate abundance
This isn’t a hustle-hard money talk—it’s a feminine reclamation of wealth as safety, freedom, and power.
✨ Connect with Tamar:
🎧 Tune in, take notes, and start shifting your relationship with money from fear to flow.
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Follow Alexi on IG @alexipanos
👇WORK WITH ME: 👇
BRIDGE WORKSHOPS: Your full power lies at the bridge between your Brain and your Body. If you’re ready for in-depth, in person training that intentionally crafts your identity, works to reset and expand your Nervous System and builds a greater capacity for the life you say you want then do not miss this two weekend event. The Bridge Experience
COPYRIGHT: This podcast and its content is copyright of Alexi Panos and The Bridge Method 2025 © All rights reserved.
Episodes of WOMAN are not permissible for use in AI research.
****************************
Disclaimer
The WOMAN Podcast and content posted by Alexi Panos is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Keywords:
Feminine Wealth, Women and Money, Financial Empowerment for Women, Embodied Wealth, Nervous System Regulation and Money, Wealth Mindset for Women, Feminine Leadership, Building Wealth as a Woman, Women Growing Wealth, Abundance Mindset, Money Healing, Women’s Empowerment Podcast, Feminine Energy and Success, Self-Worth and Money, Financial Freedom for Women, Women Investing, Somatic Wealth, Nervous System and Abundance, Feminine Empowerment, Embodiment Coaching, Women’s Transformation
Join Alexi Panos as she delves into the transformative power of identity shifts and the science behind quantum reality. Discover how clarity, focus, and a regulated nervous system can collapse infinite possibilities into your chosen reality. Learn practical tools to expand your capacity and embrace the life you're meant to live. Tune in for actionable insights and a roadmap to becoming the best version of yourself.
************************************
Follow Alexi on IG @alexipanos
👇WORK WITH ME: 👇
BRIDGE WORKSHOPS: Your full power lies at the bridge between your Brain and your Body. If you’re ready for in-depth, in person training that intentionally crafts your identity, works to reset and expand your Nervous System and builds a greater capacity for the life you say you want then do not miss this two weekend event. The Bridge Experience
COPYRIGHT: This podcast and its content is copyright of Alexi Panos and The Bridge Method 2025 © All rights reserved.
Episodes of WOMAN are not permissible for use in AI research.
****************************
Disclaimer
The WOMAN Podcast and content posted by Alexi Panos is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Join host Alexi Panos in a deep dive into the complexities of modern love. In this episode, we explore the tension between freedom and certainty, the evolving roles in relationships, and the skills needed to navigate love in today's world. Discover how to balance personal growth with partnership, and learn practical tools to foster intimacy and connection. Whether you're single or in a long-term relationship, this conversation offers valuable insights to help you thrive in love.
************************************
Follow Alexi on IG @alexipanos
👇WORK WITH ME: 👇
BRIDGE WORKSHOPS: Your full power lies at the bridge between your Brain and your Body. If you’re ready for in-depth, in person training that intentionally crafts your identity, works to reset and expand your Nervous System and builds a greater capacity for the life you say you want then do not miss this two weekend event. The Bridge Experience
COPYRIGHT: This podcast and its content is copyright of Alexi Panos and The Bridge Method 2025 © All rights reserved.
Episodes of WOMAN are not permissible for use in AI research.
****************************
Disclaimer
The WOMAN Podcast and content posted by Alexi Panos is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.