<p>Are you active and generally healthy, but concerned about with fertility? Registered Dietitian Kait Richardson shares 5 common pitfalls she sees in her practice for active women who want to improve their fertility and balance hormones.</p><p><br></p><p>Want to work with a dietitian? Book an initial consult Kait or Megan: ⁠<a href="http://www.orlandodietitian.com%C3%A2%C2%81%C2%A0"><u>⁠www.orlandodietitian.com⁠⁠</u></a></p><p><strong>Follow us on Instagram: </strong></p><p>Nutrition Awareness: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="http://www.instagram.com/nutrition.awareness"><u>⁠https://www.instagram.com/nutrition.a..⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</u></a></p><p>You can order How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food &amp; Diet </p><p>...on <a href="https://www.amazon.com/How-Eat-Like-Normal-Person/dp/B0D6XNRWDT/ref=sr_1_1?crid=1M8RA41NM2NNA&dib=eyJ2IjoiMSJ9.r-b0dKPSIcvhIZTCMge0PpEhRBQcBSUI5lNY7LKZLOGtQMyfL9uHZPRskgNR13vD4UUQehmyS7QinEaozheH1BB-f36drm8RiQGIUS8vwCM.rSRQkB2X1wtn85Ut1EVkEHMWgRTKmYLag4UjcConqcA&dib_tag=se&keywords=kait+richardson&qid=1743010442&sprefix=kait+ric%2Caps%2C155&sr=8-1"><u>⁠Amazon⁠⁠</u></a>!</p><p>And The Optimized Life ... on Amazon<a href="https://amzn.to/3K9Umez"><u>⁠ ⁠here⁠⁠</u></a>!</p><p>Kait is available for virtual and in-person speaking events to inspire your team to stop dieting and eat healthier. Learn more on her website <a href="http://www.kaitrichardsonrd.com/"><u>⁠⁠www.kaitrichardsonrd.com⁠⁠</u></a>.</p><p>Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.</p><p><br></p>