<description>&lt;p&gt;You know the should's...i should eat healthy, i should exercise, i should go on dates, i should journal...all those things and all that pressure we place on ourselves to do the self care, while being a good human, while trying to be healthy, while raising a family...oh and work...sheesh! You get the idea but no wonder our mental health is in the toilet. Today I want to give you a reframe and help you unpack some of that. If you are interested in creating a solid routine for yourself in the manner described in the podcast click below to have it sent to your inbox.&lt;/p&gt; &lt;p&gt;&lt;span class="flex-shrink truncate"&gt;Create the perfect routine - https://amberslocum.ck.page/14c0f0010a&lt;/span&gt;&lt;/p&gt;</description>

Find You Fall In Love

Amber Slocum

99. What to do when the should's try and take over

OCT 24, 202219 MIN
Find You Fall In Love

99. What to do when the should's try and take over

OCT 24, 202219 MIN

Description

You know the should's...i should eat healthy, i should exercise, i should go on dates, i should journal...all those things and all that pressure we place on ourselves to do the self care, while being a good human, while trying to be healthy, while raising a family...oh and work...sheesh! You get the idea but no wonder our mental health is in the toilet. Today I want to give you a reframe and help you unpack some of that. If you are interested in creating a solid routine for yourself in the manner described in the podcast click below to have it sent to your inbox.

Create the perfect routine - https://amberslocum.ck.page/14c0f0010a