Terrible. Happy

Send us a text Scott Spring has done more than just leave his mark on skateboarding — he's built ramps, parks, homes, and a deeper understanding of himself along the way. In this episode, Scott opens up about his mental health journey, including how coming to terms with his neurodiversity helped him shift his mindset and find balance. We talk about building Fairfield mini ramp with Adam Luxford and Spittle, building eco-houses with purpose, and how skateboarding has always been a tool for con...

Send us a text This week, I sit down with Zane Hedley — co-founder of Nextdoor Sydney, the skate-inspired clothing label making serious waves in the Australian streetwear scene. From his early days skating Bar Beach Bowl to building a brand rooted in community, culture, and clean design, Zane breaks down what it really takes to turn an idea into a movement. We talk skateboarding, the creative process, launching a business with your mates, and how they’ve carved out a lane of their own in an i...

Send us a text Herbalist Ian Bell outlines: -3 ways to improve joint health and reduce inflammation. -Why we need to take more Vitamin D and Magnesium (for anxiety and stress reduction) -How to sleep better. -Why we should nasal breath and walk bare foot more often. Educational episode so get the notebook out! Enjoy, Shan Meet Ian and improve your health at THE VITALITY JUNCTION. Get discounts and support the show (Click on the links): KRUSH ORGANICS - CBD oils and topicals Or us...

Send us a text This week I check in with past guests, sponsored skateboarders and rad humans, George Richards and Marley Rae. Marley gives us the low-down on the Creature Skateboards tour he went on, we review Belco Bowl Jam 2025, we discuss the importance of strong local skate scenes, future perspectives on the evolution of skateboarding, life, friends and much more. See you at Bondi Bowl Bash this weekend! Shan Get discounts and support the show (Click on the links): KRUSH ORGANICS - CBD o...

Send us a text The YOU GOOD? episodes are unlike the THT interviews you might be familiar with. They are conscious conversations with the purpose of educating and helping. This week, Sean Mussett (aka Gravel Burns) and I discuss and outline 7 ways to check-in on someone who is going through a rough patch, suffering from poor mental health, or even suicidal. Don't know how to talk to your mates? Here's some ideas. Shan Call 13 11 14 (Australia) for crisis support or suicide prevention&nb...