<description>&lt;p&gt;Just a quick message from Alicen and Andrea! We're taking a little summer break, to rest, recharge, and rebuild the spoon collection.&lt;/p&gt;
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Just a quick message from Alicen and Andrea! We're taking a little summer break, to rest, recharge, and rebuild the spoon collection.

Bonus: Summer Break

<description>&lt;p&gt;Remember back when we did a history episode? We finally have the second half for you! This week Andrea and Alicen talk about things that used to be considered mental illnesses. &lt;/p&gt; &lt;p&gt;Theme song by Tyson Kerr. &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Resource List: &lt;/span&gt;&lt;/p&gt; &lt;ul&gt; &lt;li style="font-weight: 400;"&gt;&lt;a href= "https://www.goodreads.com/book/show/13547180"&gt;&lt;span style= "font-weight: 400;"&gt;Brain On Fire &lt;/span&gt;&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt;
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Remember back when we did a history episode? We finally have the second half for you! This week Andrea and Alicen talk about things that used to be considered mental illnesses.  Theme song by Tyson Kerr.  Resource List:  <ul> <li style="font-weight: 400;"><a href= "https://www.goodreads.com/book/show/13547180">Brain On Fire </a></li> </ul>

What Used to Be Considered Mental Illnesses

<description>&lt;p&gt;This week Andrea and Alicen talk to Callyn Dorval about routines and self-soothing toolboxes and how both help her. &lt;/p&gt; &lt;p&gt;Theme song by Tyson Kerr.&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Resource List: &lt;/span&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;a href="https://www.thefabulous.co/"&gt;&lt;span style= "font-weight: 400;"&gt;The Fabulous&lt;/span&gt;&lt;/a&gt;&lt;/li&gt; &lt;li&gt;&lt;a href= "https://store.steampowered.com/app/481510/Night_in_the_Woods/"&gt;&lt;span style="font-weight: 400;"&gt; Night in the Woods&lt;/span&gt;&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt;
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This week Andrea and Alicen talk to Callyn Dorval about routines and self-soothing toolboxes and how both help her.  Theme song by Tyson Kerr. Resource List:  <ul> <li><a href="https://www.thefabulous.co/">The Fabulous</a></li> <li><a href= "https://store.steampowered.com/app/481510/Night_in_the_Woods/"> Night in the Woods</a></li> </ul>

Routines and Self-Soothing Toolboxes

<description>&lt;p&gt;This week we do things a little differently and Andrea interviews Alicen about her experience with Borderline Personality Disorder. &lt;/p&gt; &lt;p&gt;Theme song by Tyson Kerr.&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Resource List: &lt;/span&gt;&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;a href= "https://themighty.com/2017/03/borderline-personality-disorder-stigma-bpd/?utm_source=newsletter_borderline_personality_disorder&amp;utm_medium=email&amp;utm_campaign=newsletter_borderline_personality_disorder_2020-05-05&amp;$deep_link=true"&gt; &lt;span style="font-weight: 400;"&gt;The Mighty&lt;/span&gt;&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt;
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This week we do things a little differently and Andrea interviews Alicen about her experience with Borderline Personality Disorder.  Theme song by Tyson Kerr. Resource List:  <ul> <li><a href= "https://themighty.com/2017/03/borderline-personality-disorder-stigma-bpd/?utm_source=newsletter_borderline_personality_disorder&utm_medium=email&utm_campaign=newsletter_borderline_personality_disorder_2020-05-05&$deep_link=true"> The Mighty</a></li> </ul>

Lived Experience: BPD

<description>&lt;p&gt;This week Andrea and Alicen are talking about depictions of mental health in some Disney movies. &lt;/p&gt; &lt;p&gt;Theme song by Tyson Kerr. &lt;/p&gt; &lt;p&gt;Resources:&lt;/p&gt; &lt;ul&gt; &lt;li&gt;&lt;a href= "https://www.goodreads.com/book/show/51901322-verona-comics" target="_blank" rel="noopener"&gt;Verona Comics&lt;/a&gt;&lt;/li&gt; &lt;/ul&gt;
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This week Andrea and Alicen are talking about depictions of mental health in some Disney movies.  Theme song by Tyson Kerr.  Resources: <ul> <li><a href= "https://www.goodreads.com/book/show/51901322-verona-comics" target="_blank" rel="noopener">Verona Comics</a></li> </ul>

Depictions of Mental Health in Disney

Join host Alicen and co-host Andrea as they explore mental health and work to break down the stigmas that surround them, one episode at a time.

Not Enough Spoons

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