<p>Ever heard that PCOS gets better with age? Not quite—but there’s plenty you can do to navigate the changes. In this episode, we are revisiting another conversation with the brilliant <strong>Dr. Lara Briden</strong> to talk about what really happens to your hormones during <strong>perimenopause and menopause—especially if you have PCOS.</strong></p><br><p>Think of perimenopause as your body adjusting to a new phase, just like puberty (but with more wisdom!). While things might shift, <strong>understanding what’s happening makes all the difference.</strong> We’ll cover what to expect, common myths, and <strong>practical ways to support your body through the transition.</strong></p><br><p>No matter your age, this episode will help you feel informed, confident, and ready for what’s ahead.</p><br><p>Take the <a href="https://ovie.io/questionnaire/?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=menopauseandpcos" rel="noopener noreferrer" target="_blank"><u>Ovie questionnaire </u></a>and figure out the best PCOS management plan for you.</p><br><p>Have you already completed the questionnaire? Are you ready to sign up and take control of your PCOS? <a href="https://www.ovie.io/questionnaire-final-payment/?utm_source=podcast&amp;utm_medium=shownotes&amp;utm_campaign=menopauseandpcos" rel="noopener noreferrer" target="_blank"><u>Sign up HERE.</u></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>