We are BACK to podcasting and WE. ARE. RUSTY! In this episode, we're talking about habits and how micro habit changes can lead to major results. Join us for some wheezy laughs, the "P" and the "C", darling chubby chirp-y squirrel stories, bra-less treadmill adventures, and tons of practical tips from the book Atomic Habits by James Clear. Snag your Free 6-Step Roadmap to Instant Connection at ConnectionRoadmap.com