From the dual perspectives of Certified Counselor/Life Coach, Kim Anderson, & Functional Nutrition/Fitness Trainer, Lori Zabka, your hosts help women identify and break up with the patterns that have held them back so they can reach their fullest potential, ... "because life is too short to stay stuck" How important is gut health? It's the most important factor to address in regards to health and wellness, according to Dr. Sterling Foster, todays guest on this episode of "The Coming Unglued" podcast. The health and proper function of the digestive system is paramount to the health and functionality of the entire body. In today's discussion, we address inflammation, food allergies, stress, strength training the digestive system, bacterial overgrowth, and the true roots of chronic pain in the body. Give this episode a good listen, and share it with your wellness-minded friends because proper gut health is life, and life is just too short to stay stuck! To learn more about your hosts visit: Kim Anderson at kimanderson.life or Lori Zabka at lifebyloriz.com