<description>&lt;p&gt;After two decades as an award-winning broadcaster, Sophie Scott is now helping humans to maximise their human potential. In this episode Sophie shares how perfectionism and people pleasing result in burnout, why practicing the 3C&amp;#39;s is vital, and how our language holds us back from being the best human we can be. &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Check out Sophie&amp;#39;s socials: &lt;/p&gt;
&lt;p&gt;Website: &lt;a href="https://www.sophiescott.com.au/" target="_blank"&gt;https://www.sophiescott.com.au/&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href="https://www.instagram.com/sophiescott2/?hl=en" target="_blank"&gt;https://www.instagram.com/sophiescott2/?hl=en&lt;/a&gt; &lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href="https://www.youtube.com/channel/UCrscfB-ELC9paFawlWVaGzA" target="_blank"&gt;https://www.youtube.com/channel/UCrscfB-ELC9paFawlWVaGzA &lt;/a&gt;
&lt;/p&gt;
</description>

After two decades as an award-winning broadcaster, Sophie Scott is now helping humans to maximise their human potential. In this episode Sophie shares how perfectionism and people pleasing result in burnout, why practicing the 3C&#39;s is vital, and how our language holds us back from being the best human we can be. 
 
Check out Sophie&#39;s socials: 
Website: <a href="https://www.sophiescott.com.au/" target="_blank">https://www.sophiescott.com.au/</a> 
Instagram: <a href="https://www.instagram.com/sophiescott2/?hl=en" target="_blank">https://www.instagram.com/sophiescott2/?hl=en</a> 
YouTube: <a href="https://www.youtube.com/channel/UCrscfB-ELC9paFawlWVaGzA" target="_blank">https://www.youtube.com/channel/UCrscfB-ELC9paFawlWVaGzA </a>

Simply, Practically Human with Mark LeBusque

Sophie Scott - Be The Architect of your Health

Sophie Scott - Be The Architect of your Health

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