Wild Free Well with Candice Alessia

Are you ready to make 2026 your BEST YEAR YET? 🙌🏻 Reach out to me to hear about what it would be like to work together! Let’s make magic happen! 🎉This is a very special episode of the podcast that was recorded LIVE on Insight Timer! I hope you enjoy the vibe of this episode and the magical energy of the Q + A! Today’s episode is an invitation to become fully devoted to yourself — your energy, your desires and your wellbeing. This episode is a gentle yet powerful reminder that your energy shapes everything. This episode guides you back into deep self devotion so you can feel confident, aligned and excited about who you are. Learn how loving yourself first raises your vibration, improves your mindset and expands your life. Perfect for anyone craving confidence, clarity and a fresh start.In this episode, you’ll learn: ✧ What self devotion actually looks like✧ Why your vibe affects your whole world✧ How to feel more enthusiastic about who you are✧ The shifts that happen when you choose yourself✧ What you might stop tolerating when your self worth rises✧ BONUS: Reflection prompts to help you embody this energy todayI’M CURIOUS TO KNOW:  → What would devotion to yourself look like in your life right now?→ What would shift if you chose yourself more fully?00:00 Intro01:23 What self-devotion really means and what it looks like for you 05:19 Feeling enthusiastic about yourself06:50 How your energy impacts the world  09:05 Tapping into your own innate worthiness 10:44 Questions to reconnect with self love16:39 Q+A 24:18 Busting the myth of being ‘too much’ 31:08 Learning to totally accept yourself✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb ⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠ 

If you’ve been pushing your desires aside or telling yourself you’ll focus on your life + dreams “once things calm down,” this episode is your wake up call. You’ll learn why your mindset is the key to everything you want and how one energetic decision can shift your entire life.SPECIAL NOTE: This episode goes DEEP - and I mean, really deep. This episode is best suited to listeners who are already familiar with my vibe and work. If you’re feeling called anyways, rock on! If not, check out a few of the previous episodes of the podcast and come back to this one later! In this episode, you’ll explore:✧ Why you keep negotiating your desires and settling for less✧ How the if/when cycle perpetuates mindset blocks✧ The energetic shift that happens when you fully decide what you want✧ How to identify what you truly desire without guilt or fear✧ Why clarity, self worth and belief change everything✧ The difference between wanting more and energetically choosing more ✧ How to stop delaying your dreams and start moving toward your next chapter 00:00 Intro 01:20 Why are you negotiating your life?  02:05 The if/when cycle03:01 Worthiness and desire — a permission slip 05:50 What you truly want vs what you allow08:45 A level beyond self-responsibility 09:55 A hard truth  12:27 The moment everything shifts14:32 Getting clear on your next steps 16:00 How to choose your next chapter now Comment below and let me know: → What decision are you finally ready to make for yourself?→ What desire are you done negotiating?#wildfreewell #livinginalignment #clarity ✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb ⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠ 

This episode is all about one thing: letting your nervous system become your greatest wealth.When your inner world feels calm, clear and held, everything else becomes easier. In this episode, you’ll learn how to take care of yourself first, get clear on what you truly want and make a self-honouring plan that supports your nervous system all season long.You’ll also learn how to stay flexible when life shifts while still prioritizing yourself, your wellbeing and your dreams.In this episode, you’ll explore:✧ Why a regulated nervous system is the foundation of wellbeing, healing and manifestation✧ What it looks like to put your needs, wants and desires first without guilt✧ How to stay committed to yourself while staying flexible when life shifts✧ Why showing up for yourself is non-negotiable even when timing changes✧ Reminders for honouring your boundaries and your worth00:00 Intro01:36 Why nervous system regulation changes everything03:38 Getting clear on what you truly want + need in order to give that to yourself 05:50 The question to ask yourself to get really clear 06:37 The power of ‘suspending disbelief’ 09:42 Creating a self-care plan that actually works 12:22 Staying flexible while holding your boundaries14:28 Final reminders to honour your needs✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb ⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠ 

This episode is all about sinking deeper into your desires and letting this festive season feel good for you. No guilt, no overexplaining, no obligation energy. Just alignment, joy and choosing what lights you up.You’re allowed to enjoy your life. You’re allowed to choose what feels good. You’re allowed to build a season and a life that expands you.You’ll learn:✧ How to follow your desires without guilt✧ Why alignment makes everything feel easier✧ How to reconnect to joy during the festive season✧ What it looks like to live by your values✧ Ways to choose pleasure and ease over obligation00:00 Intro01:13 Why we need to release the rules and follow our joy 02:30 Why we're craving that festive feeling more and more 04:37 Sinking deeper into the magic + joy of the festive season08:05 Living by what feels good + enjoying your life10:40 The true meaning + essence of the festive season 12:35 Aligning with whatever season you’re in + what you really want 13:36 Closing thoughts on alignment Engage with this episode:✧ Comment what you’re sinking deeper into this season✧ Subscribe for more episodes on aligned living, mindset and personal freedom✧ Share this episode with someone who needs a reminder that joy is allowed✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb ⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠ 

Do you struggle with perfectionism or beating yourself up when things don’t go as planned? In this episode, we explore how to embrace mistakes, practice self-compassion and allow life to unfold without judgment.I share a personal experience where my hard work nearly led to burnout, the lessons I learned and why gentleness toward ourselves is the ultimate tool for personal growth.In this episode, you'll learn: ✧ How mistakes are part of your human experience, not a failure✧ Why self-compassion allows growth without harsh judgment✧ Why perfectionism is a barrier to progress✧ How to celebrate effort, not just outcomes✧ How to set yourself up to move forward with grace and ease✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/The Wild Free Well Space on Insight Timer: https://insig.ht/TUUdopkH4Rb ⚡️ NEW: Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠