Some trends need to die. We try and swim through the sea of misinformation in today's diet culture in this episode of the hatecast. Also find out what ryan eats. Hint: YOU ARE WHAT YOU EAT and hes a beast. Follow us at: https://www.facebook.com/ChaosAndPain/ https://www.instagram.com/chaosandpain/ @Chaos_And_Pain on twitter. @pyrobatt on instagram