This great conversation with Rudi & Jules goes from relationship triggers, to prison violence, from spiritual bypassing to embodying the essence of who you are it was great to dig into all these subjects with a sincere depth and quality of really seeing experience for what it is without being wedded to a concept or idea. Trauma responses can be elusive Is it the body or the mind Love can be a threat to the body The body leads the way Breaking out of spiritual conditioning Going to the body brings powerful results The body can numb itself and dissociate Suffering leads to hope for bliss Spiritual sharing becoming dogmatic Are you open to something you dont know Do you react when other people share differently? Can we listen to other peoples understanding? Openness is a gateway to God/Universal Mind The truths of the universe are not in thought Including the body is life changing Communicating with the body is expansive The body is the bridge between form and formless The body perceives safety before cognition No body no experience We begin with the essence People are too comfortable in beliefs Life beats us into a state of reasonableness Parts stay at a young age Your body heroically keeps you safe Adopt and attitude of curiosity towards parts Trauma is an energetic signature High alert / HSP is a trauma response We will react until something helps us see How to find safety and healing Misunderstood spirituality can mess you up Destroy spiritual concepts and beliefs You are the answer to everything Skip the middle man it takes you away You’ll know an experience of peace like never before To find Rudi & Jules you can look on their website here The post The Truth of the Body Cannot be Ignored appeared first on Misunderstandings of the mind.