#Momlife
Kayla Ogletree
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Episodes
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We talk everything and anything about navigating this #momlife! Being a mom is hard so let’s do it together! We discuss health, balancing work, life and being a mom, wellness, and so much more!
Recent Episodes
AUG 16, 2019
Sick and Still Having To Mom 🥴
This week I was not feeling well at all! I talk about how to deal with being ill and having to take care of your children.
10 MIN
AUG 10, 2019
Vacation without Kids
I discuss my experience going on vacation without our little person. I give tips that helped me prepare and why everyone should do it!
13 MIN
JUL 25, 2019
Health and Fitness for New Moms
This week I sat down with my sister, Brieanna Ogletree, She is a personal trainer and online health coach for women. We discuss how new moms can prioritize their health and fitness, how they can start to work on their health and fitness, and what they should do to work on their health and fitness. Brieanna also talks about the release of her new at home workout program. So exciting!! To ask Brie your health and fitness questions you can find her on Instagram @brieogletree or on Facebook by searching Brie Ogletree.
33 MIN
JUL 18, 2019
Mommy Guilt
This week I talk about mommy guilt. What it is and how to deal with it.
16 MIN
JUL 12, 2019
First Year Momming
I talk about my experience in my first year as a mom. I share tips and what has worked for me over the last year raising a baby!
24 MIN
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