Awaken The Healer Within - Qi With Eli

More and more people in our modern world use medications for Depression. Statistics show that medication use is on the rise, yet again in recent years worldwide. You can imagine with all of the pressures of modern life, the pandemic, etc... as to why this is true.  In this Qi Talk, I talk about depression from the lens of Qi Gong and Chinese Medicine. I also give practical tools for how to go about healing using holistic medicine, Chinese Medicine and Qi Gong -- one of the most ancient medicine systems on the planet known to have a very strong impact on dealing with the root of depression. Enjoy this episode!  

In our modern era many have food sensitivities and problems in digestion. A lot of people keep their emotional stress in the digestive system, causing Digestion issues and discomfort. Digestive health is a very important topic in Chinese Medicine and Qi Gong.  In this free Qi Talk we will talk about the the best ways to improve digestion by understanding the theory behind it and by using the principles in Chinese Medicine and Qi Gong, enjoy!

In our modern era many have food sensitivities and problems in digestion. A lot of people keep their emotional stress in the digestive system, causing Digestion issues and discomfort. Digestive health is a very important topic in Chinese Medicine and Qi Gong.  In this Qi Talk Podcast, we will talk about the the best ways to improve digestion by understanding the theory behind it and by using the principles in Chinese Medicine and Qi Gong.

Sleep is when the body heals and rejuvenates itself. Lack of consistent good sleep is linked to many health problems and to premature aging. In this week's podcast we discuss two different types of sleep issues in Chinese Medicine and by understanding why they occur we will be able to understand the best ways to improve the quality of our sleep.  Enjoy and may you sleep well tonight!

There are many types of Qi Gong out there -- literally thousands of different styles and forms. In this Qi Talk we discuss the type and style will is best for Self Healing. Enjoy!