How do we hold love in one hand and suffering in the other — without breaking? In this beautiful and soul-stretching conversation, Brian sits down with Zach Beach to explore the deep connection between our capacity to love and our capacity to hurt. Zach brings wisdom from spiritual traditions, psychology, and lived experience to illuminate why grief is not something to “fix,” but something to honor.

This episode is rich with insights on compassion, presence, mindfulness, and the human journey through loss. If you're grieving, supporting someone in grief, or walking your own spiritual path, this one will speak directly to your heart.

🧘‍♂️ What You’ll Learn

• Why love and suffering are intertwined, and why this matters for healing
• How compassion differs from empathy — and why compassion energizes instead of draining us
• The dangers of “premature problem solving” in grief
• How mindfulness helps us “suffer well” and stay grounded
• Wisdom from the Buddha, Jesus, and mystical traditions on pain and presence
• Practical ways to support someone who’s grieving (beyond platitudes)
• Brian’s personal insights on transforming the darkest moments into growth

🔗 Connect with Zach

• Website: https://www.zachbeach.com
  
  
• Instagram: @zachbeachlove
• Book: Love and Suffering: A Spiritual Guide for Helpers, Healers, and Humans

💬 We Want to Hear From You

• What part of this conversation moved you the most?
• Have you ever experienced love and suffering arriving together?
• What practices help you stay present with difficult emotions?

👉 Share your thoughts in the comments or email Brian directly.
👉 Continue the conversation at grief2growth.substack.com.

⭐ Support the Show

If this episode nourished your heart, please:

• Rate and review the podcast
• Share this episode with someone who’s grieving
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Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:

• Guided Meditations
• My book GEMS of Healing (signed copy)
• My Oracle deck to help you connect with your loved ones
• Mini-courses
• Mini-guides
  
  

Check it out at https://grief2growth.com/store

I'm excited to announce a new resource I'm very proud of. This guide outlines the four daily practices I discovered on my grief journey. These techniques have helped dozens of my clients. Get it free today.

GEMS- 4 Steps To Go From Grief To Joy

This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.

Check it out at https://stan.store/grief2growth/p/oracle-deck

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