In this episode I share the 5 ways yoga can impact your longevity! Join the Free Legacy Life Community for the 12 Day of Healthy Holidays: https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK

The Healthy Brain Podcast

Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach

5 Ways Yoga Can Improve Your Longevity

DEC 9, 202522 MIN
The Healthy Brain Podcast

5 Ways Yoga Can Improve Your Longevity

DEC 9, 202522 MIN

Description

In this episode I share the 5 ways yoga can impact your longevity!Join the Free Legacy Life Community for the 12 Day of Healthy Holidays:https://heather-kolwich-a97a.mykajabi.com/offers/gCcrmcPK