About Time

A quick and dirty discussion about how we found Body Liberation 


Episode 3: How We Discovered Body Liberation 

90210, gym class and other horrors are discussed. 


Episode 2: What we mean when we say Body Liberation and joyful movement? 

Michelle & JodiAnn tell the stories of their journeys toward Body Liberation, consider the big difference between Lizzo and Robbie Tripp, and declare that women over 40 have got to get their shit together! 


Episode 1: It’s About Time!

Body Liberation for Women Over 40. Talks, interviews and general information about how women over 40 can get free from Diet Culture and finally accept the body they are in right NOW. 

About Time

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