<p>In this engaging podcast episode, Christina is joined by Dr. Michael Rich, Associate Professor of Pediatrics, at Harvard Medical School and Founder of the Digital Wellness Lab - an academic research center focused on media and technology as a powerful environmental health influence.&nbsp;</p><br><p>Dr. Rich guides Christina through the significant hurdles that modern students encounter and offers valuable insights on harnessing technology effectively.</p><br><p>Additionally, Dr. Rich discusses his current initiatives at the Digital Wellness Lab, along with his reasons for maintaining optimism about the Lab's mission to adapt swiftly in response to three dynamic factors: Human dynamics, the evolving media landscape, and shifts in behavior.&nbsp;</p><br><p><br></p><p>•&nbsp;•&nbsp;•</p><br><p>Get more JOMO at&nbsp;<a href="http://jomocast.com" rel="noopener noreferrer" target="_blank">jomocast.com</a>.</p><br><p>Book a JOMO(campus) discovery call at <a href="http://jomocampus.com" rel="noopener noreferrer" target="_blank">jomocampus.com</a>&nbsp;</p><br><p>Check out the new JOMO Goods shop at&nbsp;<a href="http://www.jomogoods.com" rel="noopener noreferrer" target="_blank">www.jomogoods.com</a>&nbsp;</p><br><p>Music by Thomas J. Inge</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>