<description>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;When you think about accomplishing your goals, do you allow yourself to be discouraged by comparing where you’re at with where you want to be? Or do you take a step back to look at how far you’ve come since you started?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;This week’s podcast episode is all about switching your mentality to focus on the gains rather than the gaps. This mindset shift will allow you to live in a state of gratitude.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Connect with Dana:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Life and Sleep Coaching with Dana -&lt;/span&gt; &lt;a href="https://liveandrest.com/"&gt;&lt;span style= "font-weight: 400;"&gt;https://liveandrest.com/&lt;/span&gt;&lt;/a&gt;&lt;span style= "font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Mom's Wheel of Life -&lt;/span&gt; &lt;a href="https://danastone.mykajabi.com/pl/89669"&gt;&lt;span style= "font-weight: 400;"&gt;https://danastone.mykajabi.com/pl/89669&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Website -&lt;/span&gt; &lt;a href= "https://winningatthemomlife.com/"&gt;&lt;span style= "font-weight: 400;"&gt;https://winningatthemomlife.com/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Facebook -&lt;/span&gt; &lt;a href= "https://www.facebook.com/winningatthemomlife/"&gt;&lt;span style= "font-weight: 400;"&gt;https://www.facebook.com/winningatthemomlife/&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: 400;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Instagram -&lt;/span&gt; &lt;a href= "https://www.instagram.com/liveandrestdana"&gt;&lt;span style= "font-weight: 400;"&gt;https://www.instagram.com/liveandrestdana&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;</description>

Live and Rest with Dana Stone

Dana Stone

Episode 84: From Gaps to Gains

JUN 15, 20227 MIN
Live and Rest with Dana Stone

Episode 84: From Gaps to Gains

JUN 15, 20227 MIN

Description

When you think about accomplishing your goals, do you allow yourself to be discouraged by comparing where you’re at with where you want to be? Or do you take a step back to look at how far you’ve come since you started?

This week’s podcast episode is all about switching your mentality to focus on the gains rather than the gaps. This mindset shift will allow you to live in a state of gratitude.

 

Connect with Dana:

Life and Sleep Coaching with Dana - https://liveandrest.com/ 

Mom's Wheel of Life - https://danastone.mykajabi.com/pl/89669 

Website - https://winningatthemomlife.com/ 

Facebook - https://www.facebook.com/winningatthemomlife/ 

Instagram - https://www.instagram.com/liveandrestdana