It's our last episode, but we'll meet again. (Promise.) Thanks for listening, friends! Love, Lynda & Lisa <a href= "https://www.apa.org/pubs/highlights/spotlight/issue-135">Saying Goodbye and Saying it Well (American Psychological Association)</a> <a href= "https://www.elitedaily.com/life/culture/5-strange-things-want-avoid-saying-goodbye/906094"> 5 Strange Things We Do When We Want To Avoid Saying Goodbye (Elite Daily)</a> <a href="http://lisadiers.com/">To stay in touch with Lisa visit lisadiers.com</a> <a href="https://lyndacrotty.com/">To stay in touch with Lynda visit lyndacrotty.com</a>

<description>&lt;p&gt;It's our last episode, but we'll meet again. (Promise.) Thanks for listening, friends! Love, Lynda &amp; Lisa&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.apa.org/pubs/highlights/spotlight/issue-135"&gt;Saying Goodbye and Saying it Well (American Psychological Association)&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.elitedaily.com/life/culture/5-strange-things-want-avoid-saying-goodbye/906094"&gt; 5 Strange Things We Do When We Want To Avoid Saying Goodbye (Elite Daily)&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="http://lisadiers.com/"&gt;To stay in touch with Lisa visit lisadiers.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="https://lyndacrotty.com/"&gt;To stay in touch with Lynda visit lyndacrotty.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

It's our last episode, but we'll meet again. (Promise.) Thanks for listening, friends! Love, Lynda & Lisa

Goodbye

Have we told you lately that we love you? We do, and we have something else to tell you too.

<description>&lt;p&gt;Have we told you lately that we love you? We do, and we have something else to tell you too.&lt;/p&gt;</description>

Have we told you lately that we love you? We do, and we have something else to tell you too.

An Announcement

Someone sucking the life out of you? We bring the guru garlic in this episode on energy vampires. <a href= "https://www.nbcnews.com/better/health/how-spot-deal-energy-vampire-ncna896251"> How to spot (and deal with) an energy vampire - NBC News</a> <a href= "https://www.healthline.com/health/mental-health/energy-vampires">How to Recognize and Respond to Energy Vampires at Home, Work, and More - Healthline</a> <a href= "https://www.instagram.com/tv/CNk3qbmnQ4i/?igshid=1tbzcssbq7ivg">Russell Brand Kundalini Exercise - Feel Like LOSING YOUT SH*T? Try THIS First</a>

<description>&lt;p&gt;Someone sucking the life out of you? We bring the guru garlic in this episode on energy vampires.&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.nbcnews.com/better/health/how-spot-deal-energy-vampire-ncna896251"&gt; How to spot (and deal with) an energy vampire - NBC News&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.healthline.com/health/mental-health/energy-vampires"&gt;How to Recognize and Respond to Energy Vampires at Home, Work, and More - Healthline&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.instagram.com/tv/CNk3qbmnQ4i/?igshid=1tbzcssbq7ivg"&gt;Russell Brand Kundalini Exercise - Feel Like LOSING YOUT SH*T? Try THIS First&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Someone sucking the life out of you? We bring the guru garlic in this episode on energy vampires.

Energy Vampires

Learn from your yearn and integrity will follow. Promise. (Plus, Martha Beck says so.) <a href="https://marthabeck.com/">Get this book! The Way of Integrity - Martha Beck</a> <a href= "https://www.instagram.com/tv/CNlDfBilcBx/?utm_source=ig_web_copy_link"> Try this meditation: Are you satisfiable? - Amanda Yates Garcia</a>

<description>&lt;p&gt;Learn from your yearn and integrity will follow. Promise. (Plus, Martha Beck says so.)&lt;/p&gt; &lt;p&gt;&lt;a href="https://marthabeck.com/"&gt;Get this book! The Way of Integrity - Martha Beck&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.instagram.com/tv/CNlDfBilcBx/?utm_source=ig_web_copy_link"&gt; Try this meditation: Are you satisfiable? - Amanda Yates Garcia&lt;/a&gt;&lt;/p&gt;</description>

Learn from your yearn and integrity will follow. Promise. (Plus, Martha Beck says so.)

Integrity

Dude! Get some solitude. It does a body (and mind) good. <a href= "https://introvertdear.com/news/introverts-alone-time-science-marti-olsen-laney/#:~:text=Introverts%20may%20enjoy%20spending%20time,%2C%20concentrating%2C%20or%20turned%20inward."> Why Do Introverts Love Being Alone? Here's The Science - Jenn Granneman</a> <a href= "https://www.forbes.com/sites/amymorin/2017/08/05/7-science-backed-reasons-you-should-spend-more-time-alone/?sh=701a6bfe1b7e"> 7 Science-Backed Reasons You Should Spend More Time Alone - Amy Morin</a>

<description>&lt;p&gt;Dude! Get some solitude. It does a body (and mind) good.&lt;/p&gt; &lt;p&gt;&lt;a href= "https://introvertdear.com/news/introverts-alone-time-science-marti-olsen-laney/#:~:text=Introverts%20may%20enjoy%20spending%20time,%2C%20concentrating%2C%20or%20turned%20inward."&gt; Why Do Introverts Love Being Alone? Here's The Science - Jenn Granneman&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://www.forbes.com/sites/amymorin/2017/08/05/7-science-backed-reasons-you-should-spend-more-time-alone/?sh=701a6bfe1b7e"&gt; 7 Science-Backed Reasons You Should Spend More Time Alone - Amy Morin&lt;/a&gt;&lt;/p&gt;</description>

Dude! Get some solitude. It does a body (and mind) good.

Alone Time

A couple chicks chat about screwing up, self improvement, spirituality, and even stuff that doesn't start with "S". Join the conversation as we try to fix some chit.

Fix Your Chit

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