<description>&lt;p&gt;Links to &lt;a href="https://stevenwebb.uk/" rel="noopener noreferrer" target="_blank"&gt;Steven Webb's&lt;/a&gt; podcast and how you can support his work.&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Donate &lt;a href="https://paypal.me/stevenwebb" rel="noopener noreferrer" target="_blank"&gt;paypal.me/stevenwebb&lt;/a&gt; or Coffee &lt;a href="https://stevenwebb.uk/" rel="noopener noreferrer" target="_blank"&gt;stevenwebb.uk&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Steven's &lt;strong&gt;courses&lt;/strong&gt;, &lt;strong&gt;podcasts &lt;/strong&gt;and &lt;strong&gt;links&lt;/strong&gt;: &lt;a href="https://stevenwebb.uk/" rel="noopener noreferrer" target="_blank"&gt;stevenwebb.uk&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;h1&gt;When Letting Go Feels Impossible, Try This Instead&lt;/h1&gt;&lt;p&gt;&lt;strong&gt;Stillness in the Storms with Steven Webb&lt;/strong&gt;&lt;/p&gt;&lt;h2&gt;Episode Description&lt;/h2&gt;&lt;p&gt;Everyone tells you to "let go." Let go of control, of worry, of the past. It sounds lovely, but how do you actually do it, especially when it feels like you're holding everything together? In this episode, Steven shares a deeply personal story about stubbornness, disability, and the moment he discovered that freedom doesn't come from letting go at all. It comes from acceptance.&lt;/p&gt;&lt;h2&gt;What You'll Hear in This Episode&lt;/h2&gt;&lt;p&gt;Steven opens with the story of his first years after leaving hospital with a spinal cord injury, and the nearly two year battle with his own stubbornness before accepting an electric wheelchair that transformed his life. From there, he explores why the phrase "let go" can actually create more suffering, not less, and offers a powerful alternative: acceptance. The episode includes a simple practice you can try today to step out of the tug of war with whatever you've been fighting.&lt;/p&gt;&lt;h2&gt;Key Themes&lt;/h2&gt;&lt;p&gt;Identity and stubbornness: how pride keeps us stuck&lt;/p&gt;&lt;p&gt;Why "letting go" can become just another thing to fail at&lt;/p&gt;&lt;p&gt;The difference between letting go and acceptance&lt;/p&gt;&lt;p&gt;The quicksand effect: the more you force, the deeper you sink&lt;/p&gt;&lt;p&gt;The butterfly analogy: opening your hand without expectation&lt;/p&gt;&lt;p&gt;How acceptance creates space for life to move&lt;/p&gt;&lt;p&gt;Freedom as a result of acceptance, not force&lt;/p&gt;&lt;h2&gt;Memorable Quote&lt;/h2&gt;&lt;p&gt;"Freedom is not about letting go. Freedom is about acceptance. When you accept something, truly accept it, you take away its power over you."&lt;/p&gt;&lt;h2&gt;Try This Today&lt;/h2&gt;&lt;p&gt;Find a quiet moment. Think about something you've been trying to force yourself to let go of. Instead of pushing it away, open your hands, palms up, and say to yourself: "This is here. I'm not going to fight it today." Notice the gap between struggling and stillness. That's where peace lives.&lt;/p&gt;&lt;h2&gt;Support This Podcast&lt;/h2&gt;&lt;p&gt;Stillness in the Storms is completely free with no adverts. It is made possible entirely by the kind people who treat Steven to a coffee. Every contribution helps pay for the podcast and supports all of Steven's work.&lt;/p&gt;&lt;p&gt;If this episode helped you, please consider buying Steven a coffee. Even one makes a difference.&lt;/p&gt;&lt;h2&gt;About Steven Webb&lt;/h2&gt;&lt;p&gt;Steven Webb is a meditation teacher, former Mayor of Truro, and C5 tetraplegic. He has spent decades learning what it means to find peace in the most difficult circumstances. Through Stillness in the Storms, he offers honest, warm conversations to help people navigate life's hardest moments.&lt;/p&gt;&lt;p&gt;Find out more and explore all of Steven's work at &lt;a href="https://stevenwebb.uk" rel="noopener noreferrer" target="_blank"&gt;stevenwebb.uk&lt;/a&gt;&lt;/p&gt;&lt;h2&gt;Connect&lt;/h2&gt;&lt;p&gt;Website: &lt;a href="https://stevenwebb.uk" rel="noopener noreferrer" target="_blank"&gt;https://stevenwebb.uk&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Listen, subscribe, and leave a review on your favourite podcast app. Sharing this episode with someone who needs to hear it is one of the best ways to support the show.&lt;/p&gt;</description>

Stillness in the Storms

Steven Webb

When Letting Go Feels Impossible, Try This Instead

MAR 6, 202620 MIN
Stillness in the Storms

When Letting Go Feels Impossible, Try This Instead

MAR 6, 202620 MIN

Description

Links to Steven Webb's podcast and how you can support his work.Donate paypal.me/stevenwebb or Coffee stevenwebb.ukSteven's courses, podcasts and links: stevenwebb.ukWhen Letting Go Feels Impossible, Try This InsteadStillness in the Storms with Steven WebbEpisode DescriptionEveryone tells you to "let go." Let go of control, of worry, of the past. It sounds lovely, but how do you actually do it, especially when it feels like you're holding everything together? In this episode, Steven shares a deeply personal story about stubbornness, disability, and the moment he discovered that freedom doesn't come from letting go at all. It comes from acceptance.What You'll Hear in This EpisodeSteven opens with the story of his first years after leaving hospital with a spinal cord injury, and the nearly two year battle with his own stubbornness before accepting an electric wheelchair that transformed his life. From there, he explores why the phrase "let go" can actually create more suffering, not less, and offers a powerful alternative: acceptance. The episode includes a simple practice you can try today to step out of the tug of war with whatever you've been fighting.Key ThemesIdentity and stubbornness: how pride keeps us stuckWhy "letting go" can become just another thing to fail atThe difference between letting go and acceptanceThe quicksand effect: the more you force, the deeper you sinkThe butterfly analogy: opening your hand without expectationHow acceptance creates space for life to moveFreedom as a result of acceptance, not forceMemorable Quote"Freedom is not about letting go. Freedom is about acceptance. When you accept something, truly accept it, you take away its power over you."Try This TodayFind a quiet moment. Think about something you've been trying to force yourself to let go of. Instead of pushing it away, open your hands, palms up, and say to yourself: "This is here. I'm not going to fight it today." Notice the gap between struggling and stillness. That's where peace lives.Support This PodcastStillness in the Storms is completely free with no adverts. It is made possible entirely by the kind people who treat Steven to a coffee. Every contribution helps pay for the podcast and supports all of Steven's work.If this episode helped you, please consider buying Steven a coffee. Even one makes a difference.About Steven WebbSteven Webb is a meditation teacher, former Mayor of Truro, and C5 tetraplegic. He has spent decades learning what it means to find peace in the most difficult circumstances. Through Stillness in the Storms, he offers honest, warm conversations to help people navigate life's hardest moments.Find out more and explore all of Steven's work at stevenwebb.ukConnectWebsite: https://stevenwebb.ukListen, subscribe, and leave a review on your favourite podcast app. Sharing this episode with someone who needs to hear it is one of the best ways to support the show.