<description>&lt;p&gt;In Part 2 of the Crush Your Cravings series Suzanne and Pat talk about Leptin Resistance and how it is the driving force behind people always feeling hungry.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;www.puranutrients.com&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;/p&gt;
</description>

In Part 2 of the Crush Your Cravings series Suzanne and Pat talk about Leptin Resistance and how it is the driving force behind people always feeling hungry.&nbsp;
www.puranutrients.com

12 - (Crush Your Cravings Part 2) How to Stop Insatiable Hunger - Leptin Resistance

<description>&lt;p&gt;Episode 11 on the Diabetes Freedom podcast unpacks the simplistic mainstream understanding of cholesterol and debunks the notion that it causes cardiovascular disease.&lt;br&gt;
&lt;br&gt;
Susanne discusses how once again it comes back to inflammation and oxidation. She presents the research from her teacher, Dr Robert Buist, the author of "Love Your Cholesterol", where he explains the different types of LDL and HDL cholesterol particles that have different oxidative risks.&lt;/p&gt;
&lt;p&gt;It's time to start loving your cholesterol.&lt;/p&gt;
&lt;p&gt;www.puranutrients.com&lt;/p&gt;
&lt;p&gt;To buy Dr Robert Buist's book see below&lt;/p&gt;
&lt;p&gt;Australia&lt;/p&gt;
&lt;p&gt;https://www.amazon.com.au/Love-Your-Cholesterol-Robert-Buist-ebook/dp/B00KJRBJA4/ref=sr_1_1?keywords=love+your+cholesterol&amp;amp;qid=1566110320&amp;amp;s=gateway&amp;amp;sr=8-1&lt;/p&gt;
&lt;p&gt;U.S.A&lt;/p&gt;
&lt;p&gt;https://www.amazon.com/Love-Your-Cholesterol-Robert-Buist/dp/0992525209/ref=sr_1_2?keywords=love+your+cholesterol&amp;amp;qid=1566110400&amp;amp;s=gateway&amp;amp;sr=8-2&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

Episode 11 on the Diabetes Freedom podcast unpacks the simplistic mainstream understanding of cholesterol and debunks the notion that it causes cardiovascular disease. 
 
Susanne discusses how once again it comes back to inflammation and oxidation. She presents the research from her teacher, Dr Robert Buist, the author of "Love Your Cholesterol", where he explains the different types of LDL and HDL cholesterol particles that have different oxidative risks.
It's time to start loving your cholesterol.
www.puranutrients.com
To buy Dr Robert Buist's book see below
Australia
https://www.amazon.com.au/Love-Your-Cholesterol-Robert-Buist-ebook/dp/B00KJRBJA4/ref=sr_1_1?keywords=love+your+cholesterol&amp;qid=1566110320&amp;s=gateway&amp;sr=8-1
U.S.A
https://www.amazon.com/Love-Your-Cholesterol-Robert-Buist/dp/0992525209/ref=sr_1_2?keywords=love+your+cholesterol&amp;qid=1566110400&amp;s=gateway&amp;sr=8-2

11 - The Cholesterol Myth (Start To Love Your Cholesterol)

<description>&lt;p&gt;Suzanne explores many studies that proves the vilification of saturated fat for heart disease is just plain wrong, and points the finger at fabricated data from research funded by the Big Sugar industry.&lt;/p&gt;
&lt;p&gt;Discover the importance of a healthy Omega 6 and Omega 3 fatty acid ratio that prevents oxidation and inflammation in your body. Suzanne also gives a list of foods you can eat to get lots of healthy fats into your diet.&lt;/p&gt;
&lt;p&gt;It's time to start feeling confident about eating saturated fat, because it is good for you and also tastes great!&lt;/p&gt;
&lt;p&gt;www.puranutrients.com&lt;/p&gt;
</description>

Suzanne explores many studies that proves the vilification of saturated fat for heart disease is just plain wrong, and points the finger at fabricated data from research funded by the Big Sugar industry.
Discover the importance of a healthy Omega 6 and Omega 3 fatty acid ratio that prevents oxidation and inflammation in your body. Suzanne also gives a list of foods you can eat to get lots of healthy fats into your diet.
It's time to start feeling confident about eating saturated fat, because it is good for you and also tastes great!
www.puranutrients.com

10 - The BIG FAT Myth... Why Saturated Fat Does Not Cause Cardiovascular Disease and is Actually Good For You.

<description>&lt;p&gt;Unofficially, Alzheimer's disease a form of dementia is referred to as Type 3 Diabetes, because of its strong link to diabetes.&lt;/p&gt;
&lt;p&gt;Stats show Type 2 Diabetics have a 50% increased risk of developing Alzheimer's. It is one of the most feared conditions in older age and for good reason. The western world is faced with a dementia crisis, but the GOOD NEWS is, as Suzanne explains, the solution to avoiding or minimising dementia is with some simple and enjoyable lifestyle changes.&lt;/p&gt;
&lt;p&gt;www.puranutrients.com&lt;/p&gt;
</description>

Unofficially, Alzheimer's disease a form of dementia is referred to as Type 3 Diabetes, because of its strong link to diabetes.
Stats show Type 2 Diabetics have a 50% increased risk of developing Alzheimer's. It is one of the most feared conditions in older age and for good reason. The western world is faced with a dementia crisis, but the GOOD NEWS is, as Suzanne explains, the solution to avoiding or minimising dementia is with some simple and enjoyable lifestyle changes.
www.puranutrients.com

 9 - How to Avoid Alzheimer's Disease as You Get Older (Type 3 Diabetes)

<description>&lt;p&gt;Mainstream medicine will tell you that once there is Beta Cell Dysfunction and your insulin production is impacted you are now Type 2 Diabetic and there is nothing you can do to change this.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Professor Roy Taylor from Newcastle University England has PROVEN otherwise!&lt;/p&gt;
&lt;p&gt;Suzanne and Patrick discuss his findings and how you can reverse your fatty pancreas and restore your insulin production just like Professor Roy Taylor found with his subjects.&lt;/p&gt;
&lt;p&gt;www.puranutrients.com&lt;/p&gt;
</description>

Mainstream medicine will tell you that once there is Beta Cell Dysfunction and your insulin production is impacted you are now Type 2 Diabetic and there is nothing you can do to change this.&nbsp;
Professor Roy Taylor from Newcastle University England has PROVEN otherwise!
Suzanne and Patrick discuss his findings and how you can reverse your fatty pancreas and restore your insulin production just like Professor Roy Taylor found with his subjects.
www.puranutrients.com

8 - How to Restore Your Insulin Production Naturally By Reversing the Fatty Pancreas

Here we discuss the latest science to treat, prevent and reverse type 2 diabetes naturally so you can live a longer and happier life with your family.

Diabetes Freedom

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