<description>&lt;p&gt;In this episode, I share six powerful lessons I wish someone had told me after I became a widow and the guidance I now give widows as a grief coach.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Tune in this week as I talk about the difference between consuming grief content and actually doing the work of healing. I explain why self-compassion matters, why getting the right support and tools is essential, and how widows often stay stuck waiting to feel ready before taking action toward the life they want. This episode is a reminder that &lt;strong&gt;fulfillment after grief is possible, and you deserve support getting there.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Get full show notes, transcript, and more information here: &lt;a href="https://www.coachingwithkrista.com/365" rel="noopener noreferrer" target="_blank"&gt;https://www.coachingwithkrista.com/365&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow me on Instagram: &lt;a href="https://www.instagram.com/lifecoachkrista/" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/lifecoachkrista/&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Mentioned in this episode:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Celebrate Turning 50 With Me!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join. Get the discount code and more information by going to: https://the-widowed-mom-podcast.captivate.fm/50widowsforward&lt;/p&gt;&lt;p&gt;&lt;a href="https://the-widowed-mom-podcast.captivate.fm/50widowsforward"&gt;Get all the details on this offer here!&lt;/a&gt;&lt;/p&gt;</description>

The Widowed Mom Podcast

Krista St-Germain

365. Dear Widow: Advice From a Grief Coach

MAY 25, 202623 MIN
The Widowed Mom Podcast

365. Dear Widow: Advice From a Grief Coach

MAY 25, 202623 MIN

Description

In this episode, I share six powerful lessons I wish someone had told me after I became a widow and the guidance I now give widows as a grief coach. Tune in this week as I talk about the difference between consuming grief content and actually doing the work of healing. I explain why self-compassion matters, why getting the right support and tools is essential, and how widows often stay stuck waiting to feel ready before taking action toward the life they want. This episode is a reminder that fulfillment after grief is possible, and you deserve support getting there. Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/365 Follow me on Instagram: https://www.instagram.com/lifecoachkrista/Mentioned in this episode:Celebrate Turning 50 With Me!As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join. Get the discount code and more information by going to: https://the-widowed-mom-podcast.captivate.fm/50widowsforwardGet all the details on this offer here!