If you have been struggling to get back into your routine and you know you are capable of more… you will want to listen to this episode of the Krash Course Roller Derby Podcast.After injury, Elise Haley's endurance dropped and motivation felt nonexistent. A few weeks into Krash Course, her confidence was back, her conditioning improved, and she earned MVP Jammer three games in a row.She is breaks down what actually changed.Click here if you want to start down the path of being a powerful athlete on the track and in life with Krash Course: krashcourserollerderby.com(Here you can book your strategy call mentioned in the Podcast). We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash