<p>Did you know that focusing on what feels good, can actually help you cope with stress? It doesn't have to be anything big or noteworthy. Perhaps it's sunshine π» on your skin, the smell of fresh ginger tea π΅, a warm shower π§π½ββοΈ or catching up with your bestie. Tune into this week's episode to learn more about how to cultivate more joy and pleasure in your life!</p>
<p>Hang out with us at:</p>
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<p>Is there a topic you would love us to cover? Submit a Notes From Camp (our Dear Abby-style advice column): <a href="http://bit.ly/notesfromcamp" rel="ugc noopener noreferrer" target="_blank">http://bit.ly/notesfromcamp</a></p>
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