<description>&lt;p&gt;What is more reductive than limiting someone to their past mistakes? That is exactly what shame does.&lt;/p&gt;
&lt;p&gt;This episode we dive into the ways shame belittles us and how we can overcome being reminded of our shortcomings.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you enjoyed this episode please be sure to share this and subscribe for more!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow me on instagram @shmdlss and @confessionswithaurella&lt;/p&gt;
</description>

What is more reductive than limiting someone to their past mistakes? That is exactly what shame does.
This episode we dive into the ways shame belittles us and how we can overcome being reminded of our shortcomings.&nbsp;
 
If you enjoyed this episode please be sure to share this and subscribe for more!&nbsp;
 
Follow me on instagram @shmdlss and @confessionswithaurella

Shamedless

The ABC's and 123's of Shame | Shame Belittles

The ABC's and 123's of Shame | Shame Belittles

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