Welcome to episode 250 where we look at the behaviors that put “eggshells on the floor” in our relationships.

 

In this episode, we talk about the intricate dynamics of relationships impacted by "eggshell creators" – individuals whose behaviors consistently force others to tiptoe around them to avoid conflict or upset. We explore the various manifestations of such behavior, where it comes from, and how these patterns can erode trust and emotional well-being in relationships. By shedding light on the role of these "troublemakers," we can gain insight into recognizing and navigating toxic dynamics, empowering them to establish boundaries and cultivate healthier connections.

 

Key Takeaways:

 

Recognize the Signs: Pay attention to patterns of behavior in your relationships, such as feeling anxious or constantly on edge around certain individuals. Recognizing the signs of "eggshell creators" can empower you to address toxic dynamics and prioritize your emotional well-being.

Establish Boundaries: Set clear boundaries to protect yourself from the emotional toll of walking on eggshells. Asserting your needs and limits in relationships is crucial for maintaining your autonomy and fostering healthier interactions.

Seek Support: Don't hesitate to seek support from trusted friends, family members, or professionals if you find yourself navigating challenging dynamics with "eggshell creators." Building a support network can provide validation, perspective, and guidance as you work towards creating healthier relationships.

 

 

Walking on eggshells isn't

 just about avoiding conflict;

 it's about sacrificing your own

emotional authenticity

 to maintain a fragile

 sense of stability.

 

Get your FREE Boundaries Ebook here!

If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!

 

Need more?  Check out the Masterclass on Reclaiming Your Voice:

 

https://www.findyourvoicecourse.com/beyond-words

 

 

Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out:

https://findyourvoicecourse.com/

 

Need coaching? Just contact me here to set up a free consult! [email protected]

 

Resources:

Join the private Facebook group! It’s a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143

 

 

Make sure you sign up for the bonus downloads at www.ownitpowercast.com.  Tribe members will receive them in their email each week.

Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!