Episode 15- Incorporation of 30s sprints into your endurance ride, Dr Nicki Winfield Almquist interview
JAN 6, 202273 MIN
Episode 15- Incorporation of 30s sprints into your endurance ride, Dr Nicki Winfield Almquist interview
JAN 6, 202273 MIN
Description
In this episode I interview Dr Nicki Winfield Almquist who is a postdoctoral researcher at the University of Copenhagen, Denmark. We discuss one of his publications 'The Effect of 30-Second Sprints During Prolonged Exercise on Gross Efficiency, Electromyography, and Pedaling Technique in Elite Cyclists' published in the [[International Journal of Sports Physiology and Performance]]. https://journals.humankinetics.com/view/journals/ijspp/15/4/article-p562.xml. This paper is one of the studies in his PhD and thus our discussion does expand to include some of his other work.
![In this episode I interview Dr Nicki Winfield Almquist who is a postdoctoral researcher at the University of Copenhagen, Denmark. We discuss one of his publications 'The Effect of 30-Second Sprints During Prolonged Exercise on Gross Efficiency, Electromyography, and Pedaling Technique in Elite Cyclists' published in the [[International Journal of Sports Physiology and Performance]]. https://journals.humankinetics.com/view/journals/ijspp/15/4/article-p562.xml. This paper is one of the studies in his PhD and thus our discussion does expand to include some of his other work.](https://us-central1-podcastguru-217d6.cloudfunctions.net/gcf_get_image?image_url=https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/1030749/1030749-1541709603056-441eb846ad88d.jpg&width=300&height=300&api_key=xqFmUFX5BHLBTA)
