<p>This episode Jen talks about some advice her Dad gave her when she was a kid on the golf course and how it is SO appropriate for our current situation.</p><p>During this uncertain time, it is important to get some exercise and create peace and ease around our thoughts an emotions.</p><p>FREE Online Yoga on ZOOM with Jen | Monday - Friday at 10a PST | <a href="https://zoom.us/j/2775016158" rel="noopener noreferrer nofollow">https://zoom.us/j/2775016158</a></p><p>FREE 5 Minute Meditations on Jen's IGTV <a href="https://www.instagram.com/jen.yockey/" rel="noopener noreferrer nofollow">https://www.instagram.com/jen.yockey/</a> or on Facebook: <a href="https://www.facebook.com/groups/1490021717795122/" rel="noopener noreferrer nofollow">https://www.facebook.com/groups/1490021717795122/</a></p><p>Women's Group: <a href="https://www.jenyockey.com/the-path-1" rel="noopener noreferrer nofollow">https://www.jenyockey.com/the-path-1</a></p><p>The reading at the end of the podcast was by David Whyte from his book called Consolations. The reading is called Ground.</p><p>Thank you to my husband for his producing wizardry and to Joe Seiders for the intro/outro music. I am grateful to you both.</p>