The 1% with Deepak Sharma

This week on The 1% Podcast, Deepak sits down with Jonah Kest, a Nike Master Trainer and one of the leading voices in breathwork, movement, and mental resilience.Jonah shares his journey from growing up around yoga to becoming a global coach, and how his path has always been rooted in one core idea: mastering yourself before anything else. What starts as a conversation about fitness quickly evolves into something much deeper. They explore how breath, awareness, and discipline shape not just your body, but your identity.They dive into the difference between chasing external success and building internal stability, why most people are disconnected from their own bodies, and how simple daily practices can completely shift the way you experience life. Jonah breaks down how breathwork can regulate your nervous system, improve performance, and help you handle stress in a way most people never learn.Beyond that, this episode touches on purpose, presence, and what it really means to be in control of your life. From building routines that actually stick to letting go of the need for constant stimulation, this conversation challenges the way we think about growth and fulfillment.If you’ve been feeling overwhelmed, disconnected, or like you’re constantly chasing the next thing, this episode will bring you back to what actually matters.🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThis Podcast is Powered by Put Out Content. Curious about them? Check here: https://join.putoutcontent.com/tslThanks for tuning in. And remember, you're now 1% better.

This week on The 1% Podcast, Deepak sits down with Jake Nauseef, a content creator who gained over 450,000 followers in less than a year by doing what most people overlook: staying consistent.Jake breaks down how documenting simple daily routines turned into a powerful personal brand, and why you don’t need extreme habits to stand out, just the discipline to show up every day. From posting multiple times a day with zero traction to building a loyal audience, he shares the real process behind growing on social media.They dive into the mindset required to succeed as a creator, why most people fail when they focus on money first, and how purpose and service are what actually sustain long-term success. Jake also opens up about his journey from working a 9 to 5 at BlackRock to becoming a full-time creator, and the moment he knew it was time to bet on himself.Beyond content, this conversation explores deeper themes like faith, discipline, community, and what it really takes to build confidence. From waking up early and running marathons to embracing discomfort, Jake shares the habits that helped him transform his life.If you’re trying to grow, build something of your own, or simply become 1% better every day, this episode will give you a new perspective on what it actually takes.🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThis Podcast is Powered by Put Out Content. Curious about them? Check here: https://join.putoutcontent.com/tslThanks for tuning in. And remember, you're now 1% better.

In this episode of The 1% Podcast, Deep sits down with Robert Breedlove for a conversation that challenges how you think about money, identity, and the way you operate in the world.What starts as a discussion about money quickly turns into something much deeper. Robert breaks down what money actually is, not just as currency, but as a tool for freedom, communication, and optionality in your life. They explore why most people misunderstand money, how systems like fractional reserve banking really work, and why understanding this game is one of the most important things you can do. But this episode goes beyond economics.Deep opens up about his own relationship with money, from scarcity and self-sabotage to hitting and losing $100K months, leading into a powerful conversation around beliefs, identity, and reprogramming your mind. Robert shares how humans are inherently “programmable,” and how your habits, thoughts, and environment shape your reality more than you think. They also dive into:• Why most people are operating on unconscious patterns• The link between money, freedom, and personal responsibility• How discipline and “doing what you don’t want to do” literally rewires your brain• The concept of 1% better and the power of compounding in real life• Why understanding money might be the difference between playing the game… or being playedThis is not a typical business podcast. It’s a conversation about how to take control of your life, your mindset, and your future by understanding the systems around you and the patterns within you.🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThis Podcast is Powered by Put Out Content. Curious about them? Check here: https://join.putoutcontent.com/tslThanks for tuning in. And remember, you're now 1% better.

In this episode of The 1% Podcast, Deep sits down with Robert Breedlove for a conversation that challenges how you think about money, identity, and the way you operate in the world.What starts as a discussion about money quickly turns into something much deeper. Robert breaks down what money actually is, not just as currency, but as a tool for freedom, communication, and optionality in your life. They explore why most people misunderstand money, how systems like fractional reserve banking really work, and why understanding this game is one of the most important things you can do. But this episode goes beyond economics.Deep opens up about his own relationship with money, from scarcity and self-sabotage to hitting and losing $100K months, leading into a powerful conversation around beliefs, identity, and reprogramming your mind. Robert shares how humans are inherently “programmable,” and how your habits, thoughts, and environment shape your reality more than you think. They also dive into:• Why most people are operating on unconscious patterns• The link between money, freedom, and personal responsibility• How discipline and “doing what you don’t want to do” literally rewires your brain• The concept of 1% better and the power of compounding in real life• Why understanding money might be the difference between playing the game… or being playedThis is not a typical business podcast. It’s a conversation about how to take control of your life, your mindset, and your future by understanding the systems around you and the patterns within you.🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThis Podcast is Powered by Put Out Content. Curious about them? Check here: https://join.putoutcontent.com/tslThanks for tuning in. And remember, you're now 1% better.

Deep sits down with Sam Maxwell, entrepreneur and co-founder of Cold Life, for a conversation on reinvention, resilience, and what it really takes to build a premium brand in a crowded market. Sam shares how he went from failed e-commerce ventures, addiction, and rock bottom to founding one of the fastest-growing cold plunge companies on the market, and why cold therapy became the catalyst that changed his life.They get into the brutal early days of building Cold Life, from defective chillers that nearly put the company out of business to the conviction it took to stay committed to American manufacturing, product quality, and long-term trust. Sam breaks down how the company turned adversity into a competitive advantage, why most brands lose by cutting corners, and how Cold Life positioned itself as the luxury standard in the category.Deep and Sam also go deep on founder-led marketing, sales, and the power of becoming the face of your brand. Sam explains why his own content and ads now outperform every other promoter, how authenticity beats polished influencer content, and why consumers trust operators who are willing to show up, tell the truth, and stand behind what they sell. They also unpack the strategy behind partnerships with names like Gary Brecka, Mark Wahlberg, and Rolls-Royce, and what it takes to earn that kind of alignment.The conversation also touches on coaching, masculinity, relationships, and the discipline required to build something meaningful without losing yourself in the process. Sam shares the personal story of how coaching helped him rebuild his confidence and identity, why the right relationship can sharpen your focus, and how he’s learning to balance ambition, business, faith, and real life as Cold Life enters its next chapter.🎯 Access the tools, offers, and ways to work with me: https://stan.store/deepaksharma📲 Enjoyed the episode? Share it and tag me on IG: @deepaksharma.coThis podcast is powered by Put Out Content. Curious about them? Check them out here: https://join.putoutcontent.com/tslThanks for tuning in. And remember, you’re now 1% better.